LIfe Changing Bread – big name……hopefully it can change your relationship to bread!
This bread uses whole grains, nuts, and seeds. It’s high in protein, fibre and gluten-free (if use gluten free oats – not cross-contaminated from wheat) and vegan.
I love this recipe so simple and easy to make….no saucepans involved and packed with nutrients!
Is also dairy & gluten free for all those with food sensitivities or intolerances.
Egg-free loaf option for those of you out there who can’t tolerate eggs. I hope you enjoy it.
As the temperature drops it’s nice to have something warming for breakfast.
Here’s a bit of inspiration! Buckwheat porridge scented with vanilla bean, red apple and cinnamon which makes it taste just like apple strudel.
Trying to shake your addiction to bread?
Here’s a healthy tweak to get you moving in the right direction along with your blood sugar.
Make a loaf and freeze it in slices, so it’s out of sight and there if you really need it. Aim for progress not perfection. This’ll give you lasting results.
Add a topping high in good fats, like nut spread or avocado OR protein, like hommus or tomato, turkey and sprouts to even out those blood sugars so they’re as smooth as silk!
