Easy Overnight Chia Porridge
A Nourishing Chia Porridge, Gluten-Free & Dairy-Free Breakfast
This overnight chia porridge is the perfect way to start your morning! Looking for a quick, healthy, and satisfying breakfast? This porridge a nutrient-packed, naturally sweetened, and requires no cooking—just mix, set, and enjoy.
Not only is it gluten-free and dairy-free, but it also provides lasting energy, supports digestion, and helps balance blood sugar levels. Plus, chia seeds are loaded with fiber, omega-3s, and antioxidants, making this a superfood powerhouse in every bite!
Chia Porridge Serves & Prep Time
Serves: 2
Prep Time: 5 minutes
Resting Time: 10 minutes or overnight
Ingredients
- ½ cup white chia seeds
- 2 cups almond, rice, or cashew milk
- 1 tsp cinnamon powder
- 1 tbsp coconut nectar, honey, or maple syrup
- 1 tsp vanilla bean paste or extract
- 1 Granny Smith apple (sliced or grated) or a handful of warmed berries
How to Make It
1: Mix the Ingredients
- In a jug, whisk together milk, cinnamon, and vanilla bean until well combined.
- Stir in chia seeds, whisking continuously for 50 seconds until the mixture thickens slightly.
2: Let It Set
- Allow the mixture to sit for 10 minutes, stirring occasionally until fully absorbed.
- For a creamier texture, refrigerate overnight in a covered container.
3: Serve & Enjoy
- If needed, add extra nut milk for a thinner consistency.
- Top with sliced apple, pear, or warm berries for a naturally sweet finish.
- Drizzle with coconut nectar, honey, or maple syrup if additional sweetness is desired.
Why You’ll Love This Chia Porridge
This effortless breakfast is perfect for busy mornings. It’s not only delicious and filling, but also provides amazing health benefits, such as:
- Supports digestion & gut health
- Balances blood sugar & boosts energy
- Reduces inflammation & supports heart health
Give it a try and start your day feeling nourished and energized!
