Sizzle, Not Fizzle!


Lost your spark?
Want to get it back?

Want to feel better?
Is life as good as it could be?

Have you stumbled off the path to happiness?
Feeling stressed & unwell often?
It’s easy….

In her new book, SIZZLE, NOT FIZZLE!, naturopath Julie Smethurst outlines a rock-solid plan that will help you rediscover your zest for life and find the sense of fulfilment you’ve been seeking.

Julie recounts her own successful struggle to free herself from the chains of high stress, fatigue, and poor habits – a journey that vastly improved her health and happiness.

To help you achieve the same victory, Julie shares the steps she took to break out of the chains of modern life, including how to boost your energy, how to craft rituals to keep you on track, and how to empower yourself to overcome hardships.

If you’re sick and tired of living an unfulfilling life, then SIZZLE, NOT FIZZLE! is the book you need.

Find your spark today!

It’s so refreshing to find someone who truly walks their talk. Through her own life journey from Fizzle to Sizzle, Julie’s experience as a pharmacist, naturopath and life coach set her apart as the “missing link” on the crossroads to health and vitality.

Her honest insight and practical strategies will be a guidepost for anyone ready to move from Fizzle to Sizzle in their own lives.

Perri Curtis

Psychologist, Clinical Hypnotherapist and Author

In this new book, Julie will show you how to regain your spark and live as the best version of you with some really simple, practical tools and concepts


Learn tips to maximise your energy naturally


Gain clarity on your vision and goals for your best life


Set up rituals for sustainable change


Master strategies on how to remove clutter from all areas of your life


Learn how to stop filling your life with things you don't want


Benefit from tips on removing obstacles


Utilise these effective tools to shift from a lack to an abundance mentality


Find out how to recharge regularly and sustainably


Create a toolbox that you can use every day to live your best life

Julie is fabulous. She has such love and enthusiasm for what she does which shines through as she works with you, helping you regain your health and vitality.

It’s her combination of knowledge as a Pharmacist and Naturopath that enable her to understand your health issues, and what’s required to bring your body back into balance. Getting the foundations right and making one change at a time so it’s sustainable. And it works!

Barbara Denham

Success Stories

Julie has helped me sort out a long list of health issues and I’m finally feeling my sizzle start to return to what it once was. It was a shock to discover how poor my health, energy, passion, and outlook on life had become. But after following Julie’s guidance, I’ve started to feel like myself again.

Kate Sears

After struggling with weight, allergies, and limited energy most of my life, Julie has given me the tools to take charge of my life and lose the weight (and keep it off) I desperately needed to shed. I now have daily rituals (which are important to me!), eat fabulous food, and enjoy the active lifestyle I once longed for.

Tina Thomas

Julie will certainly give you the tools to Sizzle not Fizzle. She was instrumental in identifying food intolerances that I’d unknowingly had for a long time. It has given me loads more energy and greater awareness of food choices that support my health.

Sandra Reiser

I first saw Julie when I struggled with a lack of energy even though I was quite physically active. I wanted to lose weight, improve my quality of sleep and most importantly feel better on the inside. From that first visit, she helped me immensely with her knowledge and understanding of the human body. She has helped me become a healthier version of me! I feel great and function so much better.

Michelle Phillips

Feeling Great Naturopath

The Author

Julie Smethurst is an author, speaker, consultant, naturopath, and owner of Feeling Great Health Solutions, with twenty-five-plus years in the health industry.

She initially gained insight as a pharmacist working around Australia, where her passion flourished for devising solutions to chronic unwellness that couldn’t be solved merely by taking medication. Her firsthand insights and diverse talents along with her sense of fun, simplicity, and passion have been voraciously embraced by thousands, and outstanding results are achieved alongside laughter. She loves what she does, and it shows. Health isn’t just about diet and exercise; joy, hope, and empowerment are essential in the context of a methodology that generates a plan and tools for the individual.

Julie provides insight, education, and tools to help make you feel alive, allowing you to thrive with vitality and health. Through consults, retreats, workshops, webinars, online courses, and much more, Julie teaches people what actions to take to get whatever they want out of life. Julie is dedicated to helping others grow their capabilities to the next level of wellness and fulfilment, no matter where people are in the process right now.

Julie is infectiously passionate, practical, and real. She is highly sought after in the arenas of mindset, energy, and weight loss. She lives on the beached shores of Mornington Peninsula, just outside of Melbourne. Her clan includes two teenage boys and a partner of over twenty years, a family with a thirst for adventure and travel.