
Julie recounts her own successful struggle to free herself from the chains of high stress, fatigue, and poor habits – a journey that vastly improved her health and happiness.
To help you achieve the same victory, Julie shares the steps she took to break out of the chains of modern life, including how to boost your energy, how to craft rituals to keep you on track, and how to empower yourself to overcome hardships.
If you’re sick and tired of living an unfulfilling life, then SIZZLE, NOT FIZZLE! is the book you need.
Find your spark today!
It’s so refreshing to find someone who truly walks their talk. Through her own life journey from Fizzle to Sizzle, Julie’s experience as a pharmacist, naturopath and life coach set her apart as the “missing link” on the crossroads to health and vitality.
Her honest insight and practical strategies will be a guidepost for anyone ready to move from Fizzle to Sizzle in their own lives.
In this new book, Julie will show you how to regain your spark and live as the best version of you with some really simple, practical tools and concepts
Learn tips to maximise your energy naturally
Gain clarity on your vision and goals for your best life
Set up rituals for sustainable change
Master strategies on how to remove clutter from all areas of your life
Learn how to stop filling your life with things you don't want
Benefit from tips on removing obstacles
Utilise these effective tools to shift from a lack to an abundance mentality
Find out how to recharge regularly and sustainably
Create a toolbox that you can use every day to live your best life
Julie is fabulous. She has such love and enthusiasm for what she does which shines through as she works with you, helping you regain your health and vitality.
It’s her combination of knowledge as a Pharmacist and Naturopath that enable her to understand your health issues, and what’s required to bring your body back into balance. Getting the foundations right and making one change at a time so it’s sustainable. And it works!
Success Stories
Julie has helped me sort out a long list of health issues and I’m finally feeling my sizzle start to return to what it once was. It was a shock to discover how poor my health, energy, passion, and outlook on life had become. But after following Julie’s guidance, I’ve started to feel like myself again.
After struggling with weight, allergies, and limited energy most of my life, Julie has given me the tools to take charge of my life and lose the weight (and keep it off) I desperately needed to shed. I now have daily rituals (which are important to me!), eat fabulous food, and enjoy the active lifestyle I once longed for.
Julie will certainly give you the tools to Sizzle not Fizzle. She was instrumental in identifying food intolerances that I’d unknowingly had for a long time. It has given me loads more energy and greater awareness of food choices that support my health.
I first saw Julie when I struggled with a lack of energy even though I was quite physically active. I wanted to lose weight, improve my quality of sleep and most importantly feel better on the inside. From that first visit, she helped me immensely with her knowledge and understanding of the human body. She has helped me become a healthier version of me! I feel great and function so much better.

Meet Julie Smethurst
Julie Smethurst is a vibrant author, speaker, consultant, and naturopath with over 35 years of experience in the health industry. As the owner of Feeling Great Health Solutions, Julie’s journey began as a pharmacist traveling around Australia. It was during this time that her passion for finding solutions to chronic health issues, beyond just medication, truly blossomed.
Julie’s unique blend of firsthand insights, diverse talents, and a fun, simple approach has resonated with thousands. Her work is not just about achieving outstanding health results but doing so with a sense of joy and laughter. She believes that true health encompasses more than just diet and exercise; it includes joy, hope, and empowerment, all within a personalized plan.
Through her consults, YouTube videos and social media presence on Instagram and Facebook, Julie provides the tools and education needed to help you feel truly alive and thrive with vitality. She is dedicated to helping others elevate their wellness and fulfillment, no matter where they are on their journey.
Julie is known for her infectious passion, practicality, and authenticity. She is highly sought after for her expertise in hormones, menopause, thyroid, fatigue, and gut health. Living in the beautiful countryside of New South Wales on the Murray River in Corowa, Julie enjoys a vibrant life with her partner and their four adult children. Together, they share a love for travel and new experiences.
Julie Smethurst is here to help you unlock your full potential and live your healthiest, happiest life. 🌟