New Feeling Great Naturopath Mornington Video

New Feeling Great Naturopath Mornington Video

Super excited to share with you my new Feeling Great Naturopath Mornington video created by Andy at Expansion Media. I love to help you become the best version of yourself at Feeling Great Naturopath Mornington. People come to me for 'tip of the iceberg', like putting...

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4 Energy Suckers That Aren’t Diet Related

4 Energy Suckers That Aren’t Diet Related

Energy suckers that aren't diet related is a biggie for many people. You know it's there when you've tweaked your diet but you're still dragging your exhausted body through the day. Is it time you did an energy suckers that aren’t diet related audit? Here are 4 energy...

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Get Rid of Your PMS with 5 Simple Steps

Get Rid of Your PMS with 5 Simple Steps

Is it time to get rid of your PMS? Did you know 75% women suffer from PMS headaches, mood swings, bloating that interfere with how they show up at home, work and in their relationships? Are you one of the 75%? Do you just take it on the chin? It doesn’t have to be...

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Bring Back Your Spark – Naturopathic Medicine Case Study

Bring Back Your Spark – Naturopathic Medicine Case Study

Are you sick of feeling flat, exhausted and overwhelmed? Want to bring back your spark? As a naturopath, I treat people from all walks of life - young, old, all shapes and sizes. Lack of energy, zip, mojo (whatever you want to call it) is the most common problem by...

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Lost My Passion For Life

Lost My Passion For Life

Lost your spark, feeling exhausted, worn out? Been through a rough patch and can barely peel yourself away from your doona, find yourself saying "I've Lost My Passion For Life?" Reliving mental pictures of the old days, when you had energy, motivation, a sense of...

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Looking after Yourself Before Sh*t Hits the Fan

Looking after Yourself Before Sh*t Hits the Fan

Looking after Yourself Before the Sh*t Hits the Fan. Protect Your Greatest Asset. Going through, been through or even heading towards a tough time in your life? You know it's guaranteed. Your greatest asset will always be YOURSELF. Yes, we often miss this one. Looking...

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3 Ways to Kick Your Sugar Cravings or Addiction for Good

3 Ways to Kick Your Sugar Cravings or Addiction for Good

Struggling with sugar cravings or is it an all-out sugar addiction? You’ve decided it’s time to slay the sugar monster. I see it often, gorgeous people like yourself, deciding to take the stand to dial the sugar meter down and the health meter up. After all, you want...

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Antidepressant Dilemma. Do I go there? What are my options?

Antidepressant Dilemma. Do I go there? What are my options?

Losing your shit? Swinging from depressed to anxious to moody and generally can’t think clearly? Not sure what to do? Or you’ve visited your local doctor out of desperation, now you’ve got a piece of paper with an antidepressant written on it. I worked for 20 years...

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8 Questions To Ask Yourself When Anxiety Strikes

8 Questions To Ask Yourself When Anxiety Strikes

Heart pounding, dry mouth, rising heat, doom gripping you in a vice…..we’ve all experienced these feelings….it’s anxiety. Sure, there’s all shapes and sizes, it can come and go quickly or hang around like a bad smell. Maybe the intensity is ramping up or it’s...

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Julie Smethurst

Naturopath, Life Coach, Pharmacist

P. 0438 593 523
Email Julie

65 Racecourse Road Mount Martha VIC 3934

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