How I can help you
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Success Stories
“Julie is fabulous. She has such love and enthusiasm for what she does which shines through as she works with you, helping you regain your health and vitality.
It’s her combination of knowledge as a Pharmacist and Naturopath that enable her to understand your health issues, and what’s required to bring your body back into balance. Getting the foundations right and making one change at a time so it’s sustainable. And it works!”
“I first saw Julie when I struggled with a lack of energy even though I was quite physically active. I wanted to lose weight, improve my quality of sleep and most importantly feel better on the inside. From that first visit, she helped me immensely with her knowledge and understanding of the human body. She has helped me become a healthier version of me! I feel great and function so much better.“
Ready For A Healthier You?
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About Me
Naturopath | Life Coach | Author
Naturopath, mother, pharmacist, wife, body boarder, adventure seeker, comedian, camper, gardener….I’m Julie Smethurst and I’m really passionate about guiding people on their path to better health and well being.
Whilst I have a pharmacy background, I’m not interested in just administering you a pill! In fact, it’s why I’ve moved away from pharmacy in recent years, so I can offer clients comprehensive solutions that empower them to look after their own health on many levels – body, mind and spirit. My vision is to provide a holistic solution to your health problems, not a quick fix from a bottle.
Health & Life Coaching
We’ll help you figure out what your body needs to feel its best, and give you the tools you need to make the best choices to bring back your vitality
Results You Can Count On
Our action plans are tailor-made to suit your lifestyle and unique needs, so you can get reliable results
Custom Plans
We’ll work together to transform your health issues and address the root of your symptoms
Has your spark fizzled just a little?
Do you know there’s a better version of yourself hiding somewhere?
Then let me help you discover that vibrant, confident person you know you can be.
My passion for, and knowledge of, the health and wellness industry will benefit you by increasing your physical vitality and emotional wellbeing. Through personalised plans, we will work together to transform your health issues and create a more amazing you. It makes all the difference in the world to your partner, your children, your parents and most importantly you, if your body and mind are functioning at their best. So invite me into your world and let me show you how to create the life you really want.
Some of our services
Thyroid Testing
Constantly exhausted, brain fog, can’t lose kilos. You may have sluggish thyroid.
Food Intolerance Testing
Is your gut in chaos & you just can’t work out why & what? I can help you out.
Saliva, Urinary, Hair, Blood Testing
I’m able to order an extensive array of functional pathology blood, saliva, hair, urine and stool testing if needed.
Body Composition Testing
Knowing your body composition is useful if you are trying to lose weight, put on muscle mass or improve your sporting performance.
Life Coaching (Teams, Zoom or Whatsapp available)
Feeling stuck, overwhelmed, needing to overcome an obstacle or make a change. Clarity is key.
Free recipes to try.
Quinoa With Roasted Pumpkin, Zucchini and Basil Pesto
What’s good about it: Quinoa is gluten free and has a low GI of 53 + it’s a complete protein which means that it contains all the essential amino acids that the body needs for repair. It’s also a good source of lysine, an amino acid important for tissue growth and...
Lamb Harira
This is great for a nourishing and filling meal as the cooler nights set in. I love the Middle Eastern flavours. And is great to double the quantity and serve at a dinner party. Your guests will love it! Easy to make but just need to allow for extended cooking times....
Apple Crumble Extraordinaire
This is a big claim… such simple recipe, yet so extraordinarily yum! Even gluten and dairy free....with loads of flavour. It tastes especially amazing with a scoop of coconut ice cream! SERVES 6 Ingredients: 6 large granny smith apples, peeled, cored, diced 2cm pieces...
Feeling Great Naturopath – Blog Posts
Health, Wellness, and Mindful Eating Resources Below
Female Hormones Weight Loss
Female Hormones Weight Loss - Diets and exercise not working? Don't give up! "Calories in, calories out" has traditionally been the mantra of doctors counseling women on weight loss. While your best friend can eat hot fudge sundaes without gaining a pound, you look at...
Feeling Great Naturopath Corowa Video
Super excited to share what I do Feeling Great Naturopath Corowa video I love to help you become the best version of yourself at Feeling Great Naturopath Corowa People come to me for 'tip of the iceberg', like putting on weight around the middle, no energy or not...
Lack of Energy Always Tired? 4 Ways To Thrive
Lack of Energy Always Tired? 4 Ways To Move From Feeling Crappy To Thriving It's Monday morning the alarm goes off.................. how do you feel? A) Do you reach for snooze, pull up the covers and wish for the weekend OR B) Do you jump out of bed...
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Sizzle, Not Fizzle!
New Book – Out Now
Are you struggling to manage the daily slog?
Travelling the path of sickness and stress rather than happiness and health?
It’s easy to do this in our hectic world. BUT it doesn’t have to be this way!
Learn tips to maximise your energy naturally
Gain clarity on your vision and goals for your best life
Master strategies to remove clutter from all areas of your life