Has your sparkle fizzled just a little?
Do you know there’s a better version of yourself hiding somewhere?
Then let me help you discover that vibrant, confident person you know you can be.
My passion for, and knowledge of, the health and wellness industry will benefit you by increasing your physical vitality and emotional wellbeing. Through personalised plans, we will work together to transform your health issues and create a more amazing you. It makes all the difference in the world to your partner, your children, your parents and most importantly you, if your body and mind are functioning at their best. So invite me into your world and let me show you how to create the life you really want.
Some of our Services
Constantly exhausted, brain fog, can’t lose kilos. You may have sluggish thyroid. Find out on the spot with latest US technology.
Food Intolerance Testing
Is your gut in chaos & you just can’t work out why & what? I can help you out.
Body Composition Testing
Knowing your body composition is useful if you are trying to lose weight, put on muscle mass or improve your sporting performance
Retreats, Workshops & Webinars
Need some help to gain clarity, re-energise, declutter and recharge. I have a few options to get you started towards your best life.
Life Coaching (skype available)
Feeling stuck, overwhelmed, needing to overcome an obstacle or make a change. Clarity is key.
Saliva, Urinary, Hair, Blood Testing
I am able to order an extensive array of functional pathology blood, saliva, hair, urine and stool testing if needed.
Personal favourite of mine in summer – simple, tasty, packed with nutrients. Micro greens or herbs are a sensational addition if you can find them at the markets. I’ve found them at organic vegetable stalls bundled in bags. Add a protein of your choice to keep...read more
Berry-licious sparkling gut friendly cocktail to spice up your Christmas festivities. Drink as many as you like. Your gut will love you for it. Kids can join in as well. Not sure what kombucha is? It’s a sparkling fermented tea beverage that is probiotic rich. It’s...read more
Wholesome indulgence in a jar, great for a christmas treat without slashing all your dreams of sizzling in a bikini these summer holidays. Serves: 2 Ingredients: Cherry layer 2 tbsp coconut cream 2 cup frozen pitted cherries 2 frozen banana, chopped Coconut layer 6...read more
HEAR FROM TINA
I’ve been big all my life, always the funny big girl… Especially after having my boys.I’d manage to lose some weight here and there, I would exercise my butt off, and my diet was really good. I was so very frustrated.
I’m sure my personal trainer thought I was telling fibs. Then I met Julie and my life changed!
HEAR FROM KATHRYN
Julie is amazing – she is a caring, soulful, professional, and she has changed my life in 3 months.
Following 2 years of searching for answers and a solution to my thyroid problem, 3 specialists, countless blood tests, scans, and biopsy’s – with no solution other than a thyroidectomy! I was sad that even if I did go through with the surgery, 80% of my Hashimoto symptoms would not be resolved.
HEAR FROM JACQUELINE
After being in Julie’s care for only 8 weeks my energy levels and overall health have improved dramatically. I no longer feel week and exhausted and my constantly fatigued muscles continue to improve in strength and resilience. I have improved so much that I have been able to engage in regular exercise for the first time in years.
Naturopath, mother, pharmacist, wife, body boarder, adventure seeker, comedian, camper, gardener….I’m Julie Smethurst and I’m really passionate about guiding people on their path to better health and well being.
Whilst I have a pharmacy background, I’m not interested in just administering you a pill! In fact, it’s why I’ve moved away from pharmacy in recent years, so I can offer clients comprehensive solutions that empower them to look after their own health on many levels – body, mind and spirit. My vision is to provide a holistic solution to your health problems, not a quick fix from a bottle.
Recent Life Coaching Posts
Wow here we are in the land of 2017 filled with possibilities for what lies ahead! “Your past does not determine who you are. Your past prepares you for who you are to become.” – Joel Osteen 2017 is a significant year, being the beginning of another nine year...read more
Feeling like you’re eating all the right stuff but not getting anywhere. Here’s where your problem may lie. It’s not just about the food. A 20 year study done at Harvard found your physical health is determined more by your relationships than the food you eat,...read more
One of the key principles, in getting results and moving consistently towards your desired goals and outcomes, is setting yourself up for success. Success doesn’t have to be complicated, difficult, unobtainable or painful beyond belief. Success is having clarity of...read more