Workshop Series

Nourish – Restore – Empower

Upcoming Workshop: Restoring Peace & Clarity (Peninsula Hot Springs, 1st March 2020)

New Book - On Sale Now!

UNCOVER THE SECRETS TO BRINGING YOUR SPARK BACK

Health & Life Coaching

We’ll help you figure out what your body needs to feel its best, and give you the tools you need to make the best choices to bring back your vitality

Results You Can Count On

Our action plans are tailor-made to suit your lifestyle and unique needs, so you can get reliable results

Custom Plans

We’ll work together to transform your health issues and address the root of your symptoms

Has your spark fizzled just a little?

Do you know there’s a better version of yourself hiding somewhere?

Then let me help you discover that vibrant, confident person you know you can be.

My passion for, and knowledge of, the health and wellness industry will benefit you by increasing your physical vitality and emotional wellbeing. Through personalised plans, we will work together to transform your health issues and create a more amazing you. It makes all the difference in the world to your partner, your children, your parents and most importantly you, if your body and mind are functioning at their best. So invite me into your world and let me show you how to create the life you really want.

Workshop Series

Coming up next: Sunday, 1st March 2020

Julie co-partners with cutting-edge thought leaders & practitioners from an array of modalities – building biologist, clinical hypnotherapist/psychologist, life coach/happiness coach, energy healers & many more – to help you get unstuck & sparking again

Workshop Series

COMING UP NEXT: Sunday, 1st March 2020

Julie co-partners with cutting-edge thought leaders & practitioners from an array of modalities – building biologist, clinical hypnotherapist/psychologist, life coach/happiness coach, energy healers & many more – to help you get unstuck & sparking again

Workshop Series

COMING UP NEXT: Sunday, 1st March 2020

Julie co-partners with cutting-edge thought leaders & practitioners from an array of modalities – building biologist, clinical hypnotherapist/psychologist, life coach/happiness coach, energy healers & many more – to help you get unstuck & sparking again

Some of our services

Thyroid Testing

Constantly exhausted, brain fog, can’t lose kilos. You may have sluggish thyroid. Find out on the spot with latest US technology.

Food Intolerance Testing

Is your gut in chaos & you just can’t work out why & what? I can help you out.

Saliva, Urinary, Hair, Blood Testing

I am able to order an extensive array of functional pathology blood, saliva, hair, urine and stool testing if needed.

Body Composition Testing

Knowing your body composition is useful if you are trying to lose weight, put on muscle mass or improve your sporting performance.

Life Coaching (Skype available)

Feeling stuck, overwhelmed, needing to overcome an obstacle or make a change. Clarity is key.

Retreats, Workshops, & Webinars

Need some help to gain clarity, re-energise, declutter and recharge. I have a few options to get you started towards your best life.

6-Week Online Interactive Program

Lost your spark? Time to get it back?

Need support from a like-minded group for real results in real time?

Our new online program will offer participants like you live group calls and exclusive access to our private Facebook group

Week 1 starts 29 October 2019 – NOW ENROLLING!

6-Week Online Interactive Program

Lost your spark? Time to get it back?

Need support from a like-minded group for real results in real time?

Our new online program will offer participants like you live group calls and exclusive access to our private Facebook group

Week 1 starts 29 October 2019 – NOW ENROLLING!

6-Week Online Interactive Program

Lost your spark? Time to get it back?

Need support from a like-minded group for real results in real time?

Our new online program will offer participants like you live group calls and exclusive access to our private Facebook group

Week 1 starts 29 October 2019 – NOW ENROLLING!

Sizzle, Not Fizzle!

New Book – Out Now

Are you struggling to overcome the daily slog of an unfulfilling existence?

Have you stumbled off the path to happiness and are falling into a downward spiral of stress and sickness?

It’s easy to do this in our modern hectic world. BUT it doesn’t have to be this way!

Learn tips to maximise your energy naturally

Gain clarity on your vision and goals for your best life

Master strategies on how to remove clutter from all areas of your life

About Me

Naturopath | Life Coach | Author

Naturopath, mother, pharmacist, wife, body boarder, adventure seeker, comedian, camper, gardener….I’m Julie Smethurst and I’m really passionate about guiding people on their path to better health and well being.

Whilst I have a pharmacy background, I’m not interested in just administering you a pill! In fact, it’s why I’ve moved away from pharmacy in recent years, so I can offer clients comprehensive solutions that empower them to look after their own health on many levels – body, mind and spirit. My vision is to provide a holistic solution to your health problems, not a quick fix from a bottle.

Find out a bit more about what I do

Tap to play the video below

 

Some of my latest recipes

 

Chicken Bone Broth

Chicken Bone Broth

This can form the basis of a soup. I dilute the bone broth by 50% to make stock, especially if I am using bones as well in the preparation of the soup. Or you can drink half a cup daily, neat warmed or cool to heal your leaky gut. Ingredients: 1.8kg raw chicken bones...

read more
Turmeric Omelette

Turmeric Omelette

Perfect for quick breakfast, luch or dinner - with great anti-inflammatory kick. Serves: 1 Ingredients: 2 eggs 1 Tbsp psyllium husk or ground flaxseed (optional) 1/2 tsp ground turmeric 1/2 tsp paprika Himalayan salt, ground pepper 1 tsp coconut oil Method: In a bowl,...

read more
Salted Caramel Nice-Cream

Salted Caramel Nice-Cream

Here's a twist on ice cream - a summer favourite! This one let's you have a treat without getting totally off track. Make up your own variation! Serves: 1 Ingredients: 1 banana, skin off, frozen 1 Tbsp almond butter 1 tsp mesquite powder 2-3 Tbsp almond milk 1/4 tsp...

read more

Success Stories

 

Julie is fabulous. She has such love and enthusiasm for what she does which shines through as she works with you, helping you regain your health and vitality.

It’s her combination of knowledge as a Pharmacist and Naturopath that enable her to understand your health issues, and what’s required to bring your body back into balance. Getting the foundations right and making one change at a time so it’s sustainable. And it works!”

Barbara Denham

I first saw Julie when I struggled with a lack of energy even though I was quite physically active. I wanted to lose weight, improve my quality of sleep and most importantly feel better on the inside. From that first visit, she helped me immensely with her knowledge and understanding of the human body. She has helped me become a healthier version of me! I feel great and function so much better.

Michelle Phillips

Feeling Great Naturopath – Recent Blog Posts

Subscribe for Health, Wellness, and Mindful Eating Resources Below

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3 Tips To Losing That 100 year old Feeling

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Love is an essential ingredient or intent to making changes in a sustainable way. This could apply to how you prepare food for yourself, exercise, mindset, relationships..... Check in for a moment. What areas in your life do you action with love? What areas are driven...

Finding Your Way Out of Depression

Depression affects 1.16 million people in Australia across every demographic - men, women, children. If depression touches your life or someone else you know? Here are a few tips, tools & insights to help them get unstuck..... ... from the perspective of a...

Search The Feeling Great Naturopath Blog

Ready For A Healthier You?

TAKE THE NEXT STEP NOW

Phone

0438 593 523

Location

1/51 Van Ness Avenue
Mornington
VIC 3931