Are Your Hormones Making You Fat?
No Energy? Can’t Lose Weight No Matter How Hard You Try?
FREE Thyroid Screen (Normally $140) when you book an initial consultation
Get your FREE ebook Top 10 Secrets To Healing Your Thyroid
Has your sparkle fizzled just a little?
Do you know there’s a better version of yourself hiding somewhere?
Then let me help you discover that vibrant, confident person you know you can be.
My passion for, and knowledge of, the health and wellness industry will benefit you by increasing your physical vitality and emotional wellbeing. Through personalised plans, we will work together to transform your health issues and create a more amazing you. It makes all the difference in the world to your partner, your children, your parents and most importantly you, if your body and mind are functioning at their best. So invite me into your world and let me show you how to create the life you really want.
Some of our Services
Constantly exhausted, brain fog, can’t lose kilos. You may have sluggish thyroid. Find out on the spot with latest US technology.
Food Intolerance Testing
Is your gut in chaos & you just can’t work out why & what? I can help you out.
Body Composition Testing
Knowing your body composition is useful if you are trying to lose weight, put on muscle mass or improve your sporting performance
Retreats, Workshops & Webinars
Need some help to gain clarity, re-energise, declutter and recharge. I have a few options to get you started towards your best life.
Life Coaching (skype available)
Feeling stuck, overwhelmed, needing to overcome an obstacle or make a change. Clarity is key.
Saliva, Urinary, Hair, Blood Testing
I am able to order an extensive array of functional pathology blood, saliva, hair, urine and stool testing if needed.
Want to say goodbye to leaky gut or increased intestinal permeability – signs can include bloating, low energy, joint pain, brain fog, headaches, growing food sensitivities, digestive problems and autoimmune diseases? Here’s a plan to get you started – REMOVE...read more
This can form the basis of a soup. I dilute the bone broth by 50% to make stock, especially if I am using bones as well in the preparation of the soup. Or you can drink half a cup daily, neat warmed or cool to heal your leaky gut. Ingredients: 1.8kg raw chicken bones...read more
Perfect for quick breakfast, luch or dinner – with great anti-inflammatory kick. Serves: 1 Ingredients: 2 eggs 1 Tbsp psyllium husk or ground flaxseed (optional) 1/2 tsp ground turmeric 1/2 tsp paprika Himalayan salt, ground pepper 1 tsp coconut oil Method: In a...read more
HEAR FROM TINA
I’ve been big all my life, always the funny big girl… Especially after having my boys.I’d manage to lose some weight here and there, I would exercise my butt off, and my diet was really good. I was so very frustrated.
I’m sure my personal trainer thought I was telling fibs. Then I met Julie and my life changed!
HEAR FROM KATHRYN
Julie is amazing – she is a caring, soulful, professional, and she has changed my life in 3 months.
Following 2 years of searching for answers and a solution to my thyroid problem, 3 specialists, countless blood tests, scans, and biopsy’s – with no solution other than a thyroidectomy! I was sad that even if I did go through with the surgery, 80% of my Hashimoto symptoms would not be resolved.
HEAR FROM JACQUELINE
After being in Julie’s care for only 8 weeks my energy levels and overall health have improved dramatically. I no longer feel week and exhausted and my constantly fatigued muscles continue to improve in strength and resilience. I have improved so much that I have been able to engage in regular exercise for the first time in years.
Naturopath, mother, pharmacist, wife, body boarder, adventure seeker, comedian, camper, gardener….I’m Julie Smethurst and I’m really passionate about guiding people on their path to better health and well being.
Whilst I have a pharmacy background, I’m not interested in just administering you a pill! In fact, it’s why I’ve moved away from pharmacy in recent years, so I can offer clients comprehensive solutions that empower them to look after their own health on many levels – body, mind and spirit. My vision is to provide a holistic solution to your health problems, not a quick fix from a bottle.
Recent Blog Posts
I get amazed most days at how many people are scraping by from debilitating exhaustion, wired on caffeine, sugary foods, nicotine and anything else that keeps them upright. It’s estimated that on going fatigue affects more than 1.5 million people in Australia, and...read more
Ever caught yourself thinking, Wow, I feel burnt out! I think most of us have been there. What does it mean and how did it happen? Recently, I treated a young working mum that was the poster child of true burnout. She was early 30’s, just had her first child, worked...read more
Today I was inspired to write on anxiety, struggle and overwhelm. A common theme that wafted through my clinic and life over the last few weeks. Typically the stories vary from… Beautiful young women losing their confidence to be themselves in the world, rather...read more