Has your sparkle fizzled just a little?
Do you know there’s a better version of yourself hiding somewhere?
Then let me help you discover that vibrant, confident person you know you can be.
My passion for, and knowledge of, the health and wellness industry will benefit you by increasing your physical vitality and emotional wellbeing. Through personalised plans, we will work together to transform your health issues and create a more amazing you. It makes all the difference in the world to your partner, your children, your parents and most importantly you, if your body and mind are functioning at their best. So invite me into your world and let me show you how to create the life you really want.
Some of our Services
Constantly exhausted, brain fog, can’t lose kilos. You may have sluggish thyroid. Find out on the spot with latest US technology.
Food Intolerance Testing
Is your gut in chaos & you just can’t work out why & what? I can help you out.
Body Composition Testing
Knowing your body composition is useful if you are trying to lose weight, put on muscle mass or improve your sporting performance
Retreats, Workshops & Webinars
Need some help to gain clarity, re-energise, declutter and recharge. I have a few options to get you started towards your best life.
Life Coaching (skype available)
Feeling stuck, overwhelmed, needing to overcome an obstacle or make a change. Clarity is key.
Saliva, Urinary, Hair, Blood Testing
I am able to order an extensive array of functional pathology blood, saliva, hair, urine and stool testing if needed.
This can form the basis of a soup. I dilute the bone broth by 50% to make stock, especially if I am using bones as well in the preparation of the soup. Or you can drink half a cup daily, neat warmed or cool to heal your leaky gut. Ingredients: 1.8kg raw chicken bones...read more
Perfect for quick breakfast, luch or dinner - with great anti-inflammatory kick. Serves: 1 Ingredients: 2 eggs 1 Tbsp psyllium husk or ground flaxseed (optional) 1/2 tsp ground turmeric 1/2 tsp paprika Himalayan salt, ground pepper 1 tsp coconut oil Method: In a bowl,...read more
Here's a twist on ice cream - a summer favourite! This one let's you have a treat without getting totally off track. Make up your own variation! Serves: 1 Ingredients: 1 banana, skin off, frozen 1 Tbsp almond butter 1 tsp mesquite powder 2-3 Tbsp almond milk 1/4 tsp...read more
Naturopath, mother, pharmacist, wife, body boarder, adventure seeker, comedian, camper, gardener….I’m Julie Smethurst and I’m really passionate about guiding people on their path to better health and well being.
Whilst I have a pharmacy background, I’m not interested in just administering you a pill! In fact, it’s why I’ve moved away from pharmacy in recent years, so I can offer clients comprehensive solutions that empower them to look after their own health on many levels – body, mind and spirit. My vision is to provide a holistic solution to your health problems, not a quick fix from a bottle.
Feeling Great Naturopath – Recent Blog Posts
Emma strode into the café her eyes sparkled, positive energy exuded from every pore and filled the space around her like a radiant star. She had a zest for living that showed in the way she walked, sat, talked, smiled and laughed. It was infectious. I could feel...read more
Fitting in Versus Belonging popped up in my LinkedIn feed. Clicking and reading more of David Mead’s words I had an aha moment. Finally, I stumbled across the words that named a common thread in hundreds of conversations I’ve had over the years. Cathy’s story was a...read more
In my experience far too many women are over 40 & feeling frumpy and they've thrown in the proverbial towel on losing weight and getting their mojo back as the hormonal chaos of menopause approaches. Amanda pulled herself up the stairs to my office huffing and...read more