Has your sparkle fizzled just a little?
Do you know there’s a better version of yourself hiding somewhere?
Then let me help you discover that vibrant, confident person you know you can be.
My passion for, and knowledge of, the health and wellness industry will benefit you by increasing your physical vitality and emotional wellbeing. Through personalised plans, we will work together to transform your health issues and create a more amazing you. It makes all the difference in the world to your partner, your children, your parents and most importantly you, if your body and mind are functioning at their best. So invite me into your world and let me show you how to create the life you really want.
Some of our Services
Constantly exhausted, brain fog, can’t lose kilos. You may have sluggish thyroid. Find out on the spot with latest US technology.
Food Intolerance Testing
Is your gut in chaos & you just can’t work out why & what? I can help you out.
Body Composition Testing
Knowing your body composition is useful if you are trying to lose weight, put on muscle mass or improve your sporting performance
Retreats, Workshops & Webinars
Need some help to gain clarity, re-energise, declutter and recharge. I have a few options to get you started towards your best life.
Life Coaching (skype available)
Feeling stuck, overwhelmed, needing to overcome an obstacle or make a change. Clarity is key.
Saliva, Urinary, Hair, Blood Testing
I am able to order an extensive array of functional pathology blood, saliva, hair, urine and stool testing if needed.
This can form the basis of a soup. I dilute the bone broth by 50% to make stock, especially if I am using bones as well in the preparation of the soup. Or you can drink half a cup daily, neat warmed or cool to heal your leaky gut. Ingredients: 1.8kg raw chicken bones...read more
Perfect for quick breakfast, luch or dinner - with great anti-inflammatory kick. Serves: 1 Ingredients: 2 eggs 1 Tbsp psyllium husk or ground flaxseed (optional) 1/2 tsp ground turmeric 1/2 tsp paprika Himalayan salt, ground pepper 1 tsp coconut oil Method: In a bowl,...read more
Here's a twist on ice cream - a summer favourite! This one let's you have a treat without getting totally off track. Make up your own variation! Serves: 1 Ingredients: 1 banana, skin off, frozen 1 Tbsp almond butter 1 tsp mesquite powder 2-3 Tbsp almond milk 1/4 tsp...read more
Naturopath, mother, pharmacist, wife, body boarder, adventure seeker, comedian, camper, gardener….I’m Julie Smethurst and I’m really passionate about guiding people on their path to better health and well being.
Whilst I have a pharmacy background, I’m not interested in just administering you a pill! In fact, it’s why I’ve moved away from pharmacy in recent years, so I can offer clients comprehensive solutions that empower them to look after their own health on many levels – body, mind and spirit. My vision is to provide a holistic solution to your health problems, not a quick fix from a bottle.
Feeling Great Naturopath – Recent Blog Posts
Recently at a christmas party I ran into an old friend who'd lost 13 kilos and looked amazingly vibrant and happy. I asked her what she'd been up to and how she'd lost the weight after decades of struggling. She said, "My back pain was so bad I had to do something to...read more
Overwhelm can grab hold and give you a big squeeze at this time of year. I’m seeing and feeling it’s effects on many clients as well as myself. In today’s world we are bombarded with infinite distractions, choices and responsibilities. Perfect conditions for overwhelm...read more
Your brain is running your life whether you are Awake or Asleep. Sleep isn't a luxury and the brain has a big 'To Do' list to achieve during your sleeping hours. "The brain is actually very active during sleep doing important things. It’s not just resting, and if you...read more