Chia and Zucchini Hazelnut Bread with Cashew Nut Butter
A Nutritious Alternative to Traditional Bread
Trying to break free from bread cravings? This delicious Chia and Zucchini Hazelnut Bread a gluten-free, grain-free option is the perfect way to start. Packed with healthy fats, fiber, and protein, it helps stabilize blood sugar and keeps you feeling satisfied.
For convenience, slice and freeze the loaf, so it’s ready whenever you need it. Progress is key—small changes lead to lasting results!
Top your bread with nut butter, avocado, or hummus for a boost of healthy fats. If you prefer extra protein, try adding turkey, tomato, or sprouts.
Ingredients
Bread
- 1 cup arrowroot (tapioca) flour
- 2 cups hazelnut or almond meal
- ½ cup chia seeds
- 1 tsp baking powder
- ½ tsp sea salt
- 1 Tbsp pumpkin seeds
- 1 Tbsp sunflower seeds
- 6 eggs
- 2 tsp apple cider vinegar
- 300g zucchini, grated
- 2 Tbsp black olives, finely chopped
Cashew Nut Butter (Makes 2 Cups)
- 3 cups raw cashews
- 1 Tbsp coconut oil, melted
- Pinch sea salt
Method making Chia and Zucchini Hazelnut Bread
For the Bread
- Preheat oven to 160°C (140°C fan-forced) and line a 22cm loaf tin.
- In a large bowl, combine all dry ingredients.
- In a separate bowl, lightly whisk eggs with a fork and mix in the wet ingredients.
- Combine both mixtures, stirring until you form a slightly wet dough.
- Pour the dough into the loaf tin, then sprinkle with extra pumpkin and sunflower seeds.
- Bake for 1 hour, or until golden brown. To test, insert a skewer—if it comes out clean, it’s done!
For the Cashew Nut Butter
- Place cashews in a food processor and blend until a dough-like consistency forms.
- Add melted coconut oil, salt, and 1 Tbsp of water. Process until it reaches your preferred smooth or crunchy texture.
- Store in an airtight container until needed.
Storage Tips
- Bread: Keep in an airtight container for up to 5 days or freeze slices wrapped in plastic wrap or separated by baking paper.
- Cashew Butter: Store in a sealed jar at room temperature.
You can also try the Banana and Coconut Bread! If you love this recipe, share it with your friends! Contact me today and let’s start making your personalized health plan!
