quinoa | Feeling Great Naturopath

Quinoa With Roasted Pumpkin, Zucchini and Basil Pesto

by Feeling Great | Aug 3, 2023 | Dinner Recipes, Recipes, Vegetarian Recipes

What’s good about it:

Quinoa is gluten free and has a low GI of 53 + it’s a complete protein which means that it contains all the essential amino acids that the body needs for repair. It’s also a good source of lysine, an amino acid important for tissue growth and repair, which makes it a perfect meal after a hard workout. Your body needs protein for repair and quality carbs to replenish glycogen and quinoa is a good source of both.

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Quinoa porridge

by Feeling Great | Aug 1, 2023 | Breakfast Recipes, Recipes

When I need something sustaining and warming for breakfast, I make myself this awesome porridge which provides instant nourishment. The addition of apple and cinnamon makes this porridge taste YUM.

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Chicken, Quinoa & Vegetable Soup

by Feeling Great | Jul 31, 2023 | Dinner Recipes, Recipes

This is one of my all time favourite dishes and is perfect during winter.

Quinoa adds more fibre and protein to your meal. It contains all the essential amino acids and is considered a complete protein. If you are after more quinoa recipes. Then check out my recipes for Quinoa Fritters, Quinoa Salad with Roast Pumpkin and Quinoa porridge.

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Quinoa Fritters With Garlic Aioli

by Feeling Great | Jul 1, 2023 | Dinner Recipes, Recipes

Perfect for brunch, lunch or dinner. It’s quick and easy and suitable for vegetarians. And a great way to use any leftover quinoa.

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Apple Crumble

by Feeling Great | Jun 19, 2023 | Dessert Recipes, Recipes

When the weather gets colder outside I get into the kitchen and bake apple crumble. I love how the whole house fills with sweet aromas of vanilla and spice and how warm and cozy the house gets. Apple crumble is one of those comfort food that’s so simple to create and so delicious to eat.

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