Winter, the season of slow cooking. Throw it together the night before and flick the slow cook switch before bed. Tasty, nutritious meal when you wake – store in the fridge and reheat after work.
Nothing like a great stirfry packed with loads of great vegetables. Great way to get kids involved with cooking. Get them to help you prep the veggies while you chat.
Perfect for brunch, lunch or dinner. It’s quick and easy and suitable for vegetarians. And a great way to use any leftover quinoa.
LIfe Changing Bread – big name……hopefully it can change your relationship to bread!
This bread uses whole grains, nuts, and seeds. It’s high in protein, fibre and gluten-free (if use gluten free oats – not cross-contaminated from wheat) and vegan.
Beetroot is an amazing vegetable and has been used for centuries for medicinal purposes, primarily for disorders of the liver as they help to stimulate the liver’s detoxification processes. The plant pigment that gives beetroot its rich, purple-crimson colour is betacyanin; a powerful agent, thought to suppress the development of some types of cancer.
