Capsicum and Sundried Tomato Dip: A Bold & Flavorful Spread
This Capsicum and Sundried Tomato Dip is the perfect blend of smoky, tangy, and slightly sweet ingredients. A healthy, homemade dip packed with rich Mediterranean flavors. It’s nutrient-dense, preservative-free, and bursting with flavor—making it an excellent addition to snacks, appetizers, or even sandwiches.
Whether you’re entertaining guests, meal prepping, or craving a wholesome snack, this dip is guaranteed to elevate any dish. Serve it with crispy crackers, fresh veggies, pita bread, or as a spread on toast for a burst of deliciousness.
Why You’ll Love This Capsicum and Sundried Tomato Dip
- Quick & Easy – Just blend and enjoy!
- Full of Flavor – Smoky capsicum, tangy sundried tomatoes, and creamy cashews.
- Healthy & Homemade – No additives or preservatives.
- Versatile – Perfect for dipping, spreading, or topping meals.
Ingredients (Serves 4-6)
- 1 garlic clove (peeled)
- 100g sundried or semi-sundried tomatoes
- ½ red capsicum (deseeded & roughly chopped)
- 120g unsalted cashews
- 20g olive oil or macadamia nut oil
- 20g apple cider vinegar
- 30g parmesan cheese (cut into cubes)
Step-by-Step Instructions
Step 1: Blend the Ingredients
Place all ingredients into a food processor, high-speed blender, or Thermomix. Blend until you achieve a chunky but well-mixed consistency. Adjust texture to your preference—blend longer for a smoother dip or keep it slightly coarse for extra texture.
Step 2: Taste & Adjust
Before serving, taste the dip and adjust seasoning if needed. Add a drizzle of olive oil for extra richness or a pinch of salt if desired.
Step 3: Serve & Enjoy
Transfer to a serving bowl and enjoy with seed crackers, raw veggies, or pita bread. This dip also makes an amazing sandwich spread or pasta topping.
Step 4: Storage Tips
Store in an airtight container in the fridge for up to three days. Stir before serving, as natural oils may separate.
Ways to Enjoy This Dip
- As a dip: Pair with veggie sticks, crackers, or pita chips.
- As a spread: Use on sandwiches, wraps, or toast.
- As a topping: Stir into pasta or grain bowls for extra flavor.
- In salads: Mix with a little olive oil and drizzle over greens.
Final Thoughts
This Capsicum and Sundried Tomato Dip is a must-try for any dip lover! It’s flavor-packed, easy to make, and loaded with wholesome ingredients. Whether you enjoy it as a snack, appetizer, or a meal addition, this dip is sure to impress.
Here’s another dip recipe you can enjoy, the Butternut Pumpkin & Tahini Dip Have a favorite dip recipe? What about Fennel and Grapefruit Salad? Share it in the comments! If you loved this recipe, spread the word and share it with friends.
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