Zesty Zucchini Fritters – A Healthy, Flavorful Option

Crispy, Nutritious & Perfect for Any Meal – Zesty Zucchini Fritters

These zesty zucchini fritters are a delicious and healthy choice for lunch, dinner, or even a quick snack. They are gluten-free and can be made dairy-free with a simple swap.

Make a double batch and freeze extras for a quick meal on busy days. Enjoy them warm with a creamy yogurt dip or a dairy-free avocado alternative.


Ingredients

Fritter Base

  • 4 medium zucchinis, washed & trimmed
  • ½ red onion, finely chopped
  • 1 small bunch coriander, finely chopped
  • 1 chili (red or green), finely chopped (optional)
  • ½ cup buckwheat flour
  • 4 tbsp quinoa flour
  • ½ tsp baking powder
  • 1 tsp cumin
  • 1 tsp turmeric
  • 2 eggs
  • 3 tbsp coconut oil

Serving & Garnish

  • 1 pinch paprika
  • 1 lime, cut into 8 wedges
  • 250ml goat’s yogurt OR 2 small avocados + 1 tsp chili paste (for dairy-free option)
  • 1 lemon, zest only
  • 4 tbsp finely chopped mint
  • Sea salt & freshly ground black pepper

How to Make Zesty Zucchini Fritters

Prepare the Zucchini

  • Coarsely grate the zucchinis into a colander.
  • Press down and squeeze out as much excess moisture as possible.
  • Transfer to kitchen paper and let it sit for a few minutes.

Mix the Batter

  • In a large bowl, combine zucchini, onion, coriander, chili, flours, baking powder, cumin, and turmeric.
  • Crack in the eggs and mix until fully combined.
  • Divide the mixture into eight equal patties.

Cook the Fritters

  • Heat coconut oil in a frying pan over medium-high heat.
  • Cook fritters for 4 minutes per side or until golden brown.

Make the Dip

  • In a small bowl, combine yogurt, lemon zest, and mint.
  • Season with salt and pepper, then sprinkle with paprika.

Serve & Enjoy!

  • Serve the fritters warm with a dollop of yogurt dip and lime wedges.
  • For a dairy-free option, replace yogurt with mashed avocado mixed with chili paste.

Perfect for Meal Prep!

These savory fritters are easy to make and packed with zesty flavors. Try experimenting with different herbs and spices, or serve them alongside a fresh salad. You can also try the Zucchini Slice if you’re looking for zucchini recipes.

If you enjoy this recipe, share it with others and let us know your thoughts in the comments below!

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