by Feeling Great | Apr 18, 2016 | Personal Growth, Spirit
One Thing to Celebrate Life Every Day – Celebrating Life’s Simple Gifts
We often overlook the simple joys that come easily—our strengths, our experiences, and even life itself. Yet, every day is a gift worth celebrating.
Imagine how monotonous life would be if everything always went perfectly! Challenges, surprises, and even setbacks shape our journey. They remind us to embrace every moment with gratitude.
Think about the countless synchronicities that had to align for you to be conceived, born, and to have made it to this very moment. This Buddhist quote captures that idea beautifully:
“It is not easy to be reborn as a human being. It is rarer than for a one-eyed turtle, who rises to the surface only once every hundred years, to push his neck through a wooden yoke with one hole that floats on the surface of the wide ocean.” — Buddha Shakyamuni
Celebrate Life and Finding Joy in Everyday Moments
Happiness comes from the experiences that touch your heart—moments of laughter, tears, longing, and delight. Despite our differences, we all share the same human emotions. In the end, life’s meaning is simple: celebrate the things that truly matter.
Take time to enjoy what lifts you up. Follow what brings you love and fulfillment. When you listen to your inner self, your path becomes clear. Step by step, you will feel gratitude, humility, and the joy of living authentically—without unnecessary burdens or doubts.
“Our freedom lies in remaining open continuously, not only to life’s changes but also to the divine light within us & others.” — Peter Santos
The Beauty of Life and Humility
Life’s richness belongs to everyone, yet true abundance brings humility. The English poet William Blake once said that his poems were his, yet not his. He understood that inspiration flowed through him—he was merely its vessel.
Similarly, we do not create truth, love, or freedom—they already exist within us. Once you recognize this, two things happen:
- You release the burden of perfection. Being your best self doesn’t mean being flawless—it means embracing who you are with lightness and freedom.
- You gain a deep sense of humility. We are all part of the vast human story. No one is above or below another. We each play a role in the evolving journey of existence.
Living with Freedom and Purpose
As we move beyond physical evolution, we enter a new phase—conscious evolution. Some will choose to follow traditional paths, while others will step into a journey of spiritual self-discovery.
True freedom doesn’t come from discipline alone. It comes from experience. You cannot train yourself to be free; you must live it.
Freedom means embracing love, creativity, and expansion. Each time you experience true freedom, you naturally desire more. And in return, your true self will guide you toward even greater possibilities.
Accepting the Gift of Existence
Spirituality in celebrate life is simpler than we make it. Value what brings you joy, ask for more, and listen to the guidance within. Life was meant to liberate us, and our role is to accept this gift with open arms.
So today, and every day, I choose to celebrate the incredible gift of being here.
Remember, the best version of yourself is who you are right now. When you embrace the lightness and joy of your existence, you experience true freedom.
Celebrate Today! Reflect and Share
If this message resonates with you, share it with others. I’d love to hear your thoughts—drop a comment below!
Ask Yourself:
- What are three qualities you admire about yourself right now?
- How do you find joy in the present moment, rather than waiting for the future?
- If an angel asked how your life is a blessing, what would you say?
To celebrate life, you have to stop some sabotaging patterns, you can read this Time to Get Rid of Sabotaging Patterns? as a guide and tell us what you think about it. Book here for a consultation to celebrating life ahead.
by Feeling Great | Apr 11, 2016 | Personal Growth
Taking Back Your Power
Reclaim Your Strength and Live Authentically – Taking Back Your Power
Taking Back Your Power is growth. Through years of conversations and personal growth, one truth stands out—transformation begins when you take back your power.
“When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose, and meaning. When the personality comes fully to serve the energy of its soul, that is authentic empowerment.” – Gary Zukav
This means using your unique personality to fulfill what your soul came here to do. No one else holds the power you possess.
When you take control of your intentions, thoughts, beliefs, and actions, you reclaim authority over your own life. True power comes from awareness, responsibility, and living in alignment with your truth. The moment you recognize that you are co-creating your reality with the energy of the universe, everything begins to shift.
How We Give Away Our Power Without Realizing
Often, we unknowingly surrender our power in ways that leave us feeling trapped. Here are common ways people give up their inner strength:
- Staying in unhealthy relationships where they feel dominated
- Doubting their self-worth and seeking validation from others
- Following the crowd instead of forming their own opinions
- Carrying burdens they believe they must bear forever
This loss of power creates emotional, mental, and even physical weight. Many feel stuck in circumstances they think they cannot escape. But that is not true.
“How many cares one loses when one decides not to be something but to be someone.” – Coco Chanel
The Invisible Pressures That Shape Us
We live in a world filled with unspoken societal expectations. From childhood, we are taught to fit into categories—winner or loser, lovable or unlovable, smart or foolish, attractive or unattractive.
The real power lies in rejecting these labels. You are not confined to any box society tries to place you in. The moment you stop defining yourself by external standards, you regain control over your own story.
How to Take Back Your Power Today
- Recognize limiting beliefs – Challenge thoughts that make you feel unworthy or powerless.
- Speak your truth – Stop conforming just to please others. Your voice matters.
- Set boundaries – Say no to things that drain your energy and yes to what aligns with you.
- Release the past – Stop carrying burdens that no longer serve you.
- Own your choices – Every day, you have the power to create the life you want.
“I define myself by choosing who I want to be.”
Final Thoughts – You Hold the Power
Every time you reject self-doubt, societal labels, or limiting beliefs, you take a step toward reclaiming your power.
What burdens have you been carrying—physically, mentally, or emotionally?
Do they truly belong to you, or have you simply accepted them as your reality?
It’s time to break free. You are stronger than you know.
If this resonates with you, share it!
Drop a comment below—what’s one step you’re taking to reclaim your power today?
by Feeling Great | Apr 9, 2016 | Spirit
Self Development – 3 Secrets To Creating Real Lasting Energy
To be at your best, move between spending energy and renewing energy. Learn more about the dynamics of energy and simple ways to boost your energy and increase your well-being. – The Ohio State University
I am now talking about the most important subject of your life – Energy.
You may not have realised it but it is.
Energy is the base of everything.
It drives all the biochemical reactions in your body. Without it you are running on one spark plug rather than four. NO energy for life, yourself, your children, your passions, your partner, your mission in life.
Life becomes a draining experience. You need to dig deep just to survive. An adrenal depleting, soul sucking way to live.
I want YOU to flow with energy, life to become easy.
Less time in overwhelm, more time in joyful creation.
So, think of energy as a MUST rather than a should.
(more…)
by Feeling Great | Feb 2, 2016 | Personal Growth
What Are the Essential Components of A Successful and Fulfilling Life?
True Success Goes Beyond Material Wealth – A Successful and Fulfilling Life
For me, a successful life isn’t about job titles, big houses, or luxury. True success means living authentically, embracing joy, and fulfilling your purpose.
To find real happiness, you must define success in a way that holds deep meaning. It could be strong relationships, making a difference, or living with freedom. If you constantly chase the next best thing, the thrill will fade, leaving you unfulfilled.
A meaningful life is a mix of love, security, purpose, and joy. As the Huffington Post states, it’s not just a good life—it’s a fulfilling one.
6 Ways to Define Your Own Success
1. Set Your Own Standards
Stop measuring yourself against others. Decide what truly matters—happiness, health, or career growth. Create personal benchmarks to track progress in a way that’s meaningful to you.
2. Seek Fulfillment, Not Status
Money and status won’t bring lasting joy if you’re not living in alignment with your true purpose. Find what excites you, follow your passion, and aim for inner peace.
3. Focus on Daily Progress
Set goals, but don’t obsess over the finish line. Improve by 1% each day—small, consistent efforts create big results.
4. Set Deep, Meaningful Goals
Define who you want to become, not just what you want to achieve. Growth happens when success is based on personal development, not ego.
5. Give Back to Others
Making a difference brings immense fulfillment. Ask yourself, “Have I helped someone today?” Giving back enriches both your life and the world around you.
6. Build Resilience
Success isn’t about avoiding failure; it’s about learning from setbacks. Stay persistent, embrace challenges, and grow stronger with each obstacle.
Final Thoughts: Create Your Own Path
True happiness comes from passion, confidence, and living a purpose-driven life. Define what success means to you, own it, and live it fully.
What does success look like for you? Share your thoughts below!
Here’s 13 Ways To Set Yourself Up For Success and If you found this helpful, share it with someone who needs inspiration! Book a consultation to live fully with true happiness!
by Feeling Great | Feb 1, 2016 | Personal Growth
What Does Self-Love Really Mean? 23 Ways to Make It Happen
“Self-love requires you to be honest about your current choices and thought patterns and undertake new practices that reflect self-worth.” – Caroline Kirk
Self-love is much more than indulgent spa days, scented candles, and bubble baths. While these can be enjoyable, true self-love goes beyond external pleasures. It’s about honoring your mind, body, and spirit, stepping into your personal power, and meeting your own needs instead of depending on others for happiness.
Loving yourself isn’t a final destination—it’s a daily practice. It lays the foundation for a fulfilling, joyful life. Without it, even the love and abundance that come our way may feel empty.
Not sure what self-love looks like? Here are 23 ways to embrace it, from your trusted Life Coach in Mount Martha.
23 Ways to Cultivate Self-Love
1. Prioritize Your Well-Being
Choose yourself, even if it means saying no or leaving an event early because you feel drained.
2. Speak Your Truth
Express your thoughts and emotions honestly instead of suppressing them.
3. Nourish Your Body
Give yourself rest, exercise, and healthy food to feel strong and energized.
4. Dress for Yourself
Wear clothes that make you feel confident, not just what’s trending.
5. Enjoy Being Single
Create a fulfilling life on your own rather than waiting for the “right person” to bring happiness.
6. Accept Yourself Fully
Embrace your strengths, flaws, quirks, and beauty—you are whole as you are.
7. Make Time for Fun
Do things you enjoy, just because they bring you joy. No guilt necessary.
8. Celebrate Your Beauty
Compliment yourself and acknowledge your worth without feeling guilty.
9. Let Go of the Past
Learn from mistakes rather than dwelling on them. The past cannot be changed, but the future is yours to create.
10. Spend Quality Time Alone
Take breaks from screens and distractions to connect with yourself.
11. Share Wisely
Be selective about who you trust with your dreams and emotions.
12. Trust Your Journey
Have faith in your path and be an active participant in shaping your future.
13. Take Responsibility for Your Growth
Stop blaming the past and take steps to heal and break negative patterns.
14. Follow Your Intuition
Listen to your gut instead of overanalyzing every decision.
15. Stay True to Yourself
Maintain integrity in your actions and relationships, avoiding manipulation or dishonesty.
16. Dream Big
Allow yourself to have bold aspirations without limiting beliefs holding you back.
17. Be Mindful of Energy Spent
Assess whether your time, emotions, and finances are spent in ways that bring joy and balance.
18. Own Your Choices
Take accountability for your experiences and trust yourself to make wise decisions.
19. Detach from Others’ Opinions
Don’t let outside judgments define you. Look within for validation.
20. Set Healthy Boundaries
Establish limits that protect your emotional and mental well-being.
21. Allow Mistakes
See failures as learning opportunities, not reasons for self-criticism.
22. Stop Seeking Approval
You are enough as you are. You don’t need permission to be yourself.
23. Love Yourself Even When You Struggle
Self-love isn’t about perfection—it’s about embracing yourself on both good and bad days.
Final Thoughts: Loving Yourself Starts Within
No one else can give you the love and happiness you truly need. Even the best relationships won’t fulfill you if you don’t first create space for self-love. This is why self-love is an inside job—one that only you can cultivate. What does self-love mean to you? Share your thoughts in the comments!
Here’s 7 Steps To Identify What Areas of Your Life Need Self Love and If this post resonated with you, share it with someone who needs to hear it!
Need guidance on your self-love journey? Contact me today!
