Mango Coconut Millet
A Nourishing & Gluten-Free Mango Coconut Millet Breakfast Option
Mango Coconut Millet. Looking for a delicious and wholesome way to start your day? This Healthy Food is a creamy, naturally sweet, and gluten-free breakfast that’s easy to prepare.
For busy mornings, prep the millet ahead of time and store it in the fridge or freezer for a quick, nutritious meal. You can make a fresh batch over the weekend or cook it the night before for an effortless morning routine.
Mango Coconut Millet Ingredients (Serves 4)
- 1 cup millet
- 1 ½ cups non-dairy milk (almond, rice, cashew, etc.)
- 400mL coconut milk (Nutty Bruce brand works great)
- ¾ tsp vanilla extract (or 1 vanilla bean, scraped)
- 1 cup fresh or frozen mango (or peach)
- Coconut syrup or honey (optional, to taste)
How to Make Mango Coconut Millet
1: Cook the Millet
- In a saucepan, combine millet, coconut milk, non-dairy milk, and vanilla.
- Bring to a gentle boil, then reduce heat and simmer for 10-12 minutes, stirring occasionally, until the liquid is mostly absorbed.
2: Add the Fruit
- Stir in mango or peach and heat for another 3 minutes until warm.
3: Serve & Enjoy
- Remove from heat and serve immediately.
- Drizzle with coconut syrup or honey if you like extra sweetness.
Time-Saving Tips
- Pre-cook millet in bulk and store in 1-cup portions in the fridge or freezer.
- Reheat with a splash of milk to adjust consistency.
- Swap mango for other fruits like berries, banana, or apple for variety.
Final Thought
This creamy, fruity millet bowl is a perfect way to fuel your morning while keeping things light, nourishing, and gluten-free. Try it and see how simple healthy breakfasts can be!
You can also try my Coconut Bars recipe! Try it and share with friends! To book a coaching session? You can Book Here.
