Gluten-Free Pumpkin Fruit Cake – Moist, Delicious & Easy to Make
The Perfect Healthy Treat for Any Occasion
This gluten-free pumpkin fruit cake is not only moist and flavorful, but it’s also incredibly easy to make. Using grated raw pumpkin keeps the cake naturally sweet and soft, while nuts and dried fruit add the perfect crunch and chewiness.
With warming spices like cinnamon, nutmeg, and ginger, this cake is packed with flavor—perfect for a cozy afternoon snack or a nutritious breakfast option. Best of all, it’s made with wholesome ingredients that nourish your body while satisfying your sweet tooth.
Why This Cake is Good for You
Pumpkin – A Superfood for Your Health
Pumpkin is rich in carotenoid antioxidants and packed with omega-3 fatty acids, making it an excellent anti-inflammatory food. Many age-related diseases—including obesity, type 2 diabetes, arthritis, osteoporosis, and dementia—are linked to chronic inflammation. Adding more pumpkin to your diet can help reduce inflammation and support overall health.
Eggs – A Nutritional Powerhouse
Eggs provide high-quality protein that helps repair tissues, strengthen the immune system, and keep you full longer. They also contain essential vitamins and minerals, including B vitamins and choline, which are important for brain health.
Ingredients You’ll Need
- 250g (2 cups) grated raw pumpkin
- 2 eggs
- 1 teaspoon vanilla extract or paste
- ¼ cup macadamia nut oil, light olive oil, or coconut oil
- ¼ cup honey or maple syrup
- ¾ teaspoon baking soda (bicarb soda)
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- 1 cup (160g) raisins
- 2 cups almond meal
- Optional garnish: walnuts, pecans, or hazelnuts
How to Make Gluten-Free Pumpkin Fruit Cake
Step 1: Preheat the Oven
Preheat your oven to 150°C (fan-forced) or 170°C (conventional oven).
Step 2: Mix the Ingredients
In a large bowl, combine:
- Grated pumpkin
- Eggs
- Vanilla extract
- Oil
- Honey or maple syrup
- Baking soda
- Cinnamon, nutmeg, and ginger
- Raisins
Step 3: Add the Almond Meal
Stir in the almond meal until everything is well combined.
Step 4: Prepare the Baking Tin
Line a 10.5cm x 26cm loaf tin with baking paper. Pour the batter into the tin and smooth the top.
Step 5: Garnish and Bake
If desired, sprinkle walnuts, pecans, or hazelnuts on top. Place in the oven and bake for 75 minutes, or until a skewer inserted in the center comes out clean.
Tip: If the top starts browning too quickly, cover it loosely with foil to prevent burning.
Step 6: Cool and Serve
Remove from the oven and let the cake cool for 30 minutes before taking it out of the tin. Enjoy it at room temperature for the best texture and flavor!
A Healthy, Gluten-Free Treat for Everyone
This pumpkin fruit cake is perfect for:
- Gluten-free diets – made with almond meal instead of flour
- Natural sweetness – no refined sugar, just honey or maple syrup
- Nutrient-dense ingredients – full of protein, fiber, and healthy fats
Make it today and enjoy a delicious, nourishing treat that you can feel good about!
You want more Gluten-Free Recipe? Moist Almond Flour Banana Cake and the Coconut Orange Macaroons If you love both recipe, share us your experience! and Book Here for a personalized plan.
