by Feeling Great | Dessert Recipes
Baked Pears with Saffron, Cinnamon, and Vanilla
A Warm, Spiced Dessert for Any Season
Looking for a healthy, aromatic dessert that feels indulgent but is naturally nourishing? These baked pears with saffron, cinnamon, and vanilla are the perfect solution.
Slow-baked to perfection, they become buttery soft, fragrant, and naturally sweet—all without refined sugar. The gentle warmth of cinnamon, the subtle floral notes of saffron, and the rich aroma of vanilla create a soul-warming treat perfect for cozy evenings.
For a dairy-free option, serve them with coconut cream to add a luscious, creamy texture.
Why Baked Pears?
Pears are at their best in winter, transforming into a delicious, nutrient-rich dessert when baked. Not only are they naturally high in fiber and antioxidants, but they also absorb the beautiful flavors of spices, making them an elegant yet simple dish.
Recipe: Baked Pears with Saffron, Cinnamon & Vanilla
Serves: 4
Ingredients:
- 4 firm Beurre Bosc pears, peeled
- 400ml water
- 1 tbsp pure maple syrup
- 1 long strip of orange zest
- 1 cinnamon stick
- 1 vanilla bean, split lengthwise, seeds scraped
- A pinch of saffron threads
- 4 tbsp coconut cream (for serving)
How to Make the Best Baked Pears
Step 1: Preheat & Prepare the Syrup
Preheat your oven to 180°C (350°F). In a saucepan, combine water, maple syrup, orange zest, cinnamon, vanilla seeds and pod, and saffron. Gently simmer over low heat to infuse the flavors.
Step 2: Bake the Pears
Place the peeled pears in an ovenproof dish, then pour the warm syrup over them. Bake for 40-50 minutes, turning and basting every 15 minutes to ensure even cooking.
Step 3: Serve & Enjoy
Once tender and beautifully caramelized, remove from the oven and allow to cool slightly. Serve warm with a generous drizzle of coconut cream.
A Dessert to Savor & Share
This spiced baked pear recipe is a simple yet luxurious treat that’s perfect for dinner parties or quiet nights in. Have a favorite healthy dessert recipe? Share it in the comments below!
Here’s another dessert you can munch and enjoy! Choc Cherry Sensation or you can try this Fudgy Double Chocolate Bean Brownies if you love it, share with everyone what you think about it!
CLICK HERE to contact me and let’s start your customize plan to feeling great!
by Feeling Great | Dessert Recipes
Fudgy Double Chocolate Bean Brownies – A Guilt-Free Treat
Indulgent, Moist, and Chocolate-Loaded
Craving something rich, decadent, and chocolatey? These fudgy double chocolate bean brownies are the perfect combination of delicious and nutritious. Made with wholesome ingredients, they offer all the indulgence of a classic brownie—without the guilt.
Instead of refined flour and processed sugar, this recipe uses protein-rich beans, natural sweeteners, and heart-healthy macadamia oil. So, you can satisfy your sweet tooth while making a healthier choice.
A Healthier Way to Indulge the Chocolate Bean Brownies
Who says chocolate treats have to be unhealthy? These bean-based brownies are packed with fiber, antioxidants, and plant-based protein, making them a better-for-you dessert option.
Whether you’re looking for a snack, a post-workout treat, or a crowd-pleasing dessert, these brownies deliver on flavor, texture, and nutrition.
Makes: 16 Brownies
Ingredients:
- 150g dark chocolate, coarsely chopped
- 80ml macadamia oil
- 400g tin adzuki beans, drained and rinsed (or 240g dry weight of adzuki, red kidney, or black beans, soaked and cooked)
- 2 eggs
- 1 teaspoon natural vanilla extract
- 2 tablespoons cacao powder
- 110g coconut or rapadura sugar
- 35g almond or hazelnut meal (or grind your own)
Simple & Delicious Method
Step 1: Prepare the Baking Tin
Preheat the oven to 160°C. Lightly grease a 20cm square cake tin and line the base with baking paper.
Step 2: Melt the Chocolate
Place 75g of the chocolate and macadamia oil in a heatproof bowl over a saucepan of gently simmering water. Stir until smooth, then set aside to cool.
Step 3: Blend the Beans
Process the adzuki beans in a food processor until smooth. Add the eggs and vanilla extract, then blend again until fully combined. Transfer the mixture to a large bowl.
Step 4: Mix the Ingredients
Stir the chocolate mixture into the bean mixture. Then, sift in the cacao powder and mix well. Add the sugar, nut meal, and remaining chopped chocolate, stirring until evenly combined.
Step 5: Bake to Perfection
Pour the batter into the prepared cake tin and spread evenly. Bake for 30-35 minutes, or until the brownies feel just firm when lightly pressed. Let them cool in the tin before slicing into squares.
Try It & Share Your Thoughts!
Did you love these fudgy, rich, and satisfying brownies? I’d love to hear your feedback! Drop a comment below and let me know how yours turned out.
Here’s another recipe about Homemade Baked Beans and Baked Pears with Saffron, Cinnamon, and Vanilla you can try, share with us your thoughts! Want a personalized health plan? Book a consultation today, and let’s create a wellness journey tailored just for you!
by Feeling Great | Dessert Recipes
Almond Truffles: A Guilt-Free, Decadent Treat
Satisfy Your Sweet Tooth Without the Guilt
Looking for a healthy yet indulgent treat? These almond truffles are naturally sweetened, packed with nutrient-dense ingredients, and incredibly simple to make. With their smooth texture, nutty crunch, and rich chocolatey flavor, they are the perfect balance between wholesome and delicious.
Enjoy them as a quick snack, a post-workout energy boost, or a guilt-free dessert. They also make a thoughtful homemade gift for friends and family! The best part? They’re gluten-free, dairy-free, and refined sugar-free, making them a fantastic option for clean eating.
A Treat That’s Healthy & Delicious
These truffles are great to have on hand when you need a little sweetness without undoing your healthy habits. Plus, they store well in the fridge, so you can make a batch ahead of time and enjoy them throughout the week.
Makes: 12–16 Truffles
Ingredients:
- 2 cups Medjool dates, pitted
- 1 cup almond meal
- 1 cup chopped walnuts
- ½ cup organic goji berries
- 2 tablespoons extra-virgin coconut oil
- 2 tablespoons unsweetened almond milk
- ½ cup raw cacao powder
- ¼ cup raw cacao nibs
- ½ cup organic desiccated coconut
How to Make Almond Truffles
Step 1: Blend the Base
In a food processor or blender, combine dates, almond meal, walnuts, goji berries, coconut oil, almond milk, and cacao powder. Blend until the mixture is well combined and slightly crumbly. If it’s too dry, add an extra teaspoon of coconut oil.
Step 2: Add Crunch & Roll
Stir in cacao nibs, but don’t blend them—they add a delightful crunch! Roll the mixture into bite-sized balls, then coat each one in desiccated coconut.
Step 3: Set & Enjoy
Place the truffles in the fridge for at least 2 hours to firm up. If you can’t wait that long, enjoy them right away!
Storage & Pro Tips
- Store in an airtight container in the fridge for up to one week.
- For extra indulgence, drizzle with melted dark chocolate before chilling.
- Medjool dates work best, but if using regular dried dates, soak them in warm water for 20 minutes to soften.
What’s Your Favorite Healthy Snack?
Do you have a go-to healthy treat you love to make? I’d love to hear your recipes! Share them in the comments below.
Do you want more healthy almond recipe? Read this Almond Meal Banana Cake (Gluten & Dairy Free) and this dessert recipe Chocolate Mousse share your experience with us! Looking for more healthy eating tips? Book a consultation today for a personalized nutrition plan!
by Feeling Great | Dessert Recipes
Lime and Coconut Mousse: A Light and Creamy Delight
A Refreshing and Indulgent Treat
Looking for a simple yet elegant dessert? This Lime and Coconut Mousse is the perfect blend of zesty lime, smooth coconut, and natural sweetness. It’s light, refreshing, and completely dairy-free, making it an ideal choice for anyone who loves tropical flavors.
This mousse is not only delicious but also nutritious. The avocado base adds a rich, velvety texture while providing healthy fats and essential nutrients. Whether you’re hosting a gathering or simply treating yourself, this dessert is a must-try!
Why You’ll Love This Recipe
- Quick & Easy – Simple ingredients, minimal effort
- Dairy-Free & Naturally Sweetened – A healthy alternative
- Perfectly Creamy – Silky smooth with a burst of lime
Lime & Coconut Mousse Recipe
Servings: 2
Ingredients:
🥑 2 ripe avocados
🥥 1/3 cup coconut butter or coconut oil
🍯 1/3 cup coconut nectar or honey
🍋 Juice of 2 limes
🧂 Pinch of Celtic sea salt
🌿 1/4 teaspoon vanilla powder or essence
🍋 1 teaspoon lime zest + 1/4 teaspoon for garnish
Method:
- Add all ingredients to a food processor. Blend until smooth and creamy.
- Spoon the mousse into serving bowls.
- Sprinkle with shredded coconut and remaining lime zest.
- Refrigerate for at least 2 hours before serving to allow it to set.
A Guilt-Free Tropical Dessert
This Lime & Coconut Mousse is a light, creamy, and satisfying treat that’s perfect for any occasion. It’s wholesome, delicious, and incredibly easy to prepare.
Have you tried making Strawberry Mousse before? Let me know in the comments! If you love this recipe, share it with a friend who enjoys tropical flavors! Book your consultation now, let’s get your healthy journey started!
by Feeling Great | Dessert Recipes
Chocolate Mousse: A Guilt-Free Indulgence
A Decadent Treat Without the Guilt
Craving something sweet yet healthy? Chocolate Mousse is the perfect solution! This creamy delight is naturally sweetened, dairy-free, and packed with wholesome ingredients, making it a guilt-free indulgence you can enjoy any time.
Whether you’re looking for a healthy dessert, a post-dinner treat, or a special snack, this mousse satisfies cravings without compromising your wellness goals. Unlike traditional versions, this recipe uses dates instead of bananas, giving it a rich texture with a natural caramel-like sweetness.
I personally love adding vanilla and topping it with fresh berries for an extra burst of flavor. Try it today and discover a new favorite!
Chocolate Mousse – Simple, Healthy & Packed with Flavor
This version of raw chocolate mousse is perfect when you want to indulge while staying on track with your healthy lifestyle. Plus, it’s easy to make and incredibly versatile—customize it with your favorite toppings or spice blends.
Ingredients:
- 3 ripe avocados
- ¾ cup tahini
- 3 tablespoons dark agave syrup (or substitute with honey, pure maple syrup, or coconut nectar)
- 6–8 tablespoons cocoa or cacao powder (carob powder works too)
- 2 cups dates (if dried, soak in hot water until soft)
- 2 tablespoons orange zest
Instructions:
- Place the dates in a blender and process until roughly chopped.
- Add the remaining ingredients and blend until smooth and creamy.
- Transfer the mousse into serving dishes and refrigerate for at least one hour to allow it to set. If you can’t wait, enjoy it right away!
Delicious Variations & Toppings
✨ Nutty Crunch: Sprinkle chopped macadamia or pecan nuts with a dash of cinnamon.
🔥 Spiced Twist: Add cardamom or freshly grated ginger for a Middle Eastern-inspired flavor.
🌶 Bold & Zesty: Try a hint of chili for a spicy kick.
🍓 Fruity Delight: Top with fresh berries for a refreshing contrast.
🍦 Aromatic Boost: Mix in vanilla bean extract or almond essence for a deeper flavor.
Try It & Share Your Creations!
If you love this healthy chocolate mousse, share the recipe with friends and let me know how you customize it! I’d love to hear your unique variations. Indulge without guilt and enjoy every bite!
Have you tried this Lime and Coconut Mousse you can also try this dessert recipe Almond Truffles and if you love it, share it with your love ones and share your experience with us, we’d love to hear from you! To book a consultation with me CLICK HERE so we can start your personalize health plan.
