by Feeling Great | Aug 23, 2023 | Body
Finding your way out of hormonal chaos is achievable but not always easy. Did you know 75% of women have mild to severe symptoms as they move into menopause and 50-80% of women experience PMS? Meaning that statistically, hormonal based symptoms will affect most women during their lifetime.
Hormones typically act in one part per trillion and can be embedded in a complex cyclical and bio-feedback system that make resolving hormone based conditions and finding underlying causes very challenging.
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by Feeling Great | Aug 22, 2017 | Body
Is it time to get rid of your PMS? Did you know 75% women suffer from PMS headaches, mood swings, bloating that interfere with how they show up at home, work and in their relationships?
Are you one of the 75%?
Do you just take it on the chin? It doesn’t have to be that way.
Symptoms of PMS include –[ezcol_1half]
- Mood swings
- Irritability
- Depression
- Anxiety
- Fluid retention
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- Bloating
- Breast tenderness
- Sugar cravings
- Headache
- Sleep disturbances
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Of the 75% of PMS sufferers, 20% of these women have severe symptoms needing medication, over the counter or prescription, such as diuretics, anti-inflammatories, antidepressants, contraceptive pill, hormones and more.
Of the 75% of PMS sufferers, 8% of women have extreme PMS symptoms, called PMDD (premenstrual dysphoric disorder), which means even more medication or stronger options.
Where do you lie in the PMS spectrum?
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