A Zesty, Flavor-Packed Mexican Frittata Dish for Any Time of Day
Mexican frittata is perfect for breakfast, brunch, or even dinner. Looking for a delicious, protein-rich meal with a Mexican twist? Packed with fresh herbs, prawns, and a zesty avocado salsa, this dish is both light and satisfying.
Ingredients (Serves 4)
Frittata
- 8 large eggs
- Sea salt & freshly ground black pepper
- 1 handful coriander leaves, finely chopped
- Finely grated zest of 1 lemon
- Juice of ¼ lemon
- 200g raw prawns, shelled & deveined
- 1 tbsp coconut oil
- 1 tsp dried chili flakes (for garnish)
- 1 handful rocket leaves (to serve)
Avocado Salsa
- 2 ripe avocados, diced
- 2 tomatoes, chopped
- ¼ red onion, finely diced
- 1 garlic clove, minced
- 1 handful coriander leaves, roughly chopped
- Juice of 2 limes
- 1 tbsp extra-virgin olive oil
How to Make Mexican frittata
1: Prepare the Egg Mixture
- Preheat oven to 220°C.
- In a large bowl, whisk eggs with salt, pepper, coriander, lemon zest, and juice.
- Roughly chop the prawns and stir them into the mixture.
2: Cook the Frittata
- Heat coconut oil in a small ovenproof frying pan over medium heat.
- Pour in the egg mixture and gently stir for about a minute.
- Transfer to the oven and bake for 4-5 minutes, until the top turns golden and slightly puffed.
3: Prepare the Avocado Salsa
- While the frittata cooks, mix all salsa ingredients in a bowl.
4: Serve & Enjoy
- Once done, remove the frittata from the oven and slide it onto a serving board.
- Top with avocado salsa, chili flakes, and fresh rocket.
Light, Flavorful & Perfectly Spiced
This Mexican-inspired frittata is full of protein, fresh flavors, and vibrant colors. Whether you’re starting the day or enjoying a quick meal, this dish is a nutritious and satisfying choice. Try it and share the recipe if you love it!
You can also try this Corn Fritters With Avocado Salsa or a lunch recipe like Dahl Bowl that you can enjoy, and if you love it, share it with your friends! Book now a consultation to a feeling great future.
