Sluggish Lymphatic System Symptoms

Sluggish Lymphatic System Symptoms

Sluggish Lymphatic System Symptoms: Why It Matters & 8 Ways To Eliminate It

Sluggish Lymphatic System Symptoms - Overweight woman hand holding or pinching fat body bottom or buttocks rear view white isolated

Sluggish Lymphatic System Symptoms – The lymphatic system is a network of nodes and vessels and valves that lie just under the skin and transport lymph — a clear fluid containing white blood cells and waste products — throughout the body. Lymph is one important method of body detoxification.

It’s a fairly complex system, but to simplify, I like to think of the lymphatic system as a garbage truck that pulls junk away from your organs and the spaces between your cells and into the lymphatic channels, or highways, so your cells aren’t bombarded by waste.

Because it is a bit of a lone-wolf system, not pumped by the heart nor moved automatically through smooth muscle action as in the digestive tract, lymph easily becomes sluggish and backed up.

If this happens, it can’t relieve the digestive system of some of its toxic load, which can cause digestion to back up too, as your body becomes less and less able to remove waste from your GI tract.

Sluggish Lymphatic System Symptoms also builds up as fluid accumulation throughout your body, making you puffy and chubby looking, although not from fat. You may think it’s from fat, which is why I call lymphatic backup Fake Fat.

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Maintain Energy During workout

Maintain Energy During workout

Maintain Energy During Workout – Want to Know How To Sustain Your Energy?

Well, one way for your body to maintain the peak power of momentum is Aerobic Exercise.

No surprises there!!

Maintain Energy During Workout - Woman Runner feet running on the beach at sunrise closeup on shoe. woman fitness sunrise jog workout welness concept. asian ** Note: Shallow depth of field

Our bodies biggest source of energy comes directly from the foods we eat. Each piece of food we eat contains energy for our body to use. We can directly figure out how much energy is in the food we eat by looking at the nutritional facts. The amount of energy in the food is expressed in calories. – Body Building

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