Here’s a twist on ice cream – a summer favourite! This one let’s you have a treat without getting totally off track. Make up your own variation!
Sensationally zingy fresh salad that’ll get you looking fab for summer and beyond. Great to get the body into detox mode.
Fancy a dip at a moments notice but want to lose all the cream cheese and fillers you get in so often these days. Here’s your answer. And it’s dairy free, gluten free and vegan. Enjoy with celery or other veggie sticks (zucchini, carrot, cucumber…) or linseed crackers.
Sensational brain food. Did you know your brain is your hungriest organ? It accounts for 2% of body weight, but uses 25% od oxygen we breathe, up to 50% of carbs we eat and 20% of heart’s output of blood. Your brain possesses the capacity to change, and given the right nutrients, it’s ability to function is enhanced. Better food choices can lead to faster neural signalling, and improved focus and learning.
Indulgence time! In a healthy way of course. Who said life had to be boring on a wholefood diet? And best of all it can be stored in freezer for up to 2 weeks, so your stash is out of sight.
Delicious salad packed with nutrients and loaded with the golden spice, turmeric, which reduces inflammation and aids detoxification. You can team it with grilled fish or chicken or a protein of your choice.
