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Most Powerful Natural Anti Inflammatory – 15 Ways To Reduce Inflammation + Look & Feel 10 Years Younger
We’ve all experienced inflammation. Think of that splitting headache, sprained, swollen knee/wrist/ankle, that cut finger, or that miserable head cold. Inflammation makes its presence known in a loud, unmistakable way; it hurts, it can be swollen, and warm to the touch. This is acute inflammation and is a beneficial and necessary part of our immune system.
However, when inflammation doesn’t heal it becomes chronic or silent inflammation and continues to spew out low levels of inflammatory compounds. This continual process is the core cause of most illness, disease, faster-ageing and weight gain. Powerful tools to combat inflammation are available at your fingertips if you just know what and how.
For centuries, natural anti-inflammatory compounds have been used to mediate the inflammatory process and often with fewer side effects. – NCBI
Most Powerful Natural Anti Inflammatory – Here are 11 ways to reduce inflammation and make you look & feel 10 years younger: