5 Reasons Why Nothing Beats A Great Retreat

5 Reasons Why Nothing Beats A Great Retreat

5 Reasons Why Nothing Beats A Great Retreat - Lady reading the book in the hammock

5 Reasons Why Nothing Beats A Great Retreat

Ahhhh……..there is nothing like just stopping to regroup. It feels amazing.

Letting go all the “to do” lists to just breathe.

Health retreats have almost become a necessity in modern-day life, as the pressures of work and family life increase and the pace of life quickens.

Many of us choose retreats for similar reasons – to give our minds, bodies and souls a chance to recharge and regain their balance.

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Nourish Restore Empower 2 Day SPRING Retreat – 14 -16 October 2016

Are you too tired to make the changes you desperately need to get your health & life back on track?

Are you stuck in a soul-sucking rut and feeling a decade older than you should?

Is 2016 going to be the year you made the decision to start living & become the best version of YOU?

Want to feel and look at least 10 years younger?

Want to radiate health & start living the best version of YOU?

Remember our actions model to our children not our words.

Learn More About The Upcoming Retreat From Past Retreatees

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Stop chasing goals – live your life intentionally

Stop chasing goals – live your life intentionally

Stop chasing goals – live your life intentionally – Are Goals Really Just An Attempt To Chase A Feeling?

Stop chasing goals - live your life intentionally -Young happy woman with backpack standing on a rock with raised hands and looking to a valley below

Are you endlessly making lists….bucket lists, to do lists, quarterly objectives, accountability lists….going after accomplishments outside of yourself and then praying and hoping you will be fulfilled when you get there…… or have you given up altogether? Stop chasing goals – live your life intentionally

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Holistic Life Coach Mornington

Holistic Life Coach Mornington

How to weigh up priorities to find peace and harmony.

Holistic Life Coach Mornington - Family walk on the beach at sunset

1. BECOME AWARE

Draw a pie chart and section off the areas of your life: work, home, play, family, relaxation, meditation/exercise. Create a chart of how much time you’d like to give these areas. How unbalanced are these two versions?

Holistic Life Coach Mornington – 10 Steps To Creating Life Balance

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