Holistic Life Coach Melbourne

Holistic Life Coach Melbourne

Holistic Life Coach Mornington – 10 Steps To Creating Life Balance

How to weigh up priorities to find peace and harmony.

 

1. BECOME AWARE

Draw a pie chart and section off the areas of your life: work, home, play, family, relaxation, meditation/exercise. Create a chart of how much time you’d like to give these areas. How unbalanced are these two versions?

(more…)

Stop chasing goals – live your life intentionally

Stop chasing goals – live your life intentionally

Stop chasing goals – live your life intentionally – Are Goals Really Just An Attempt To Chase A Feeling?

Stop chasing goals - live your life intentionally -Young happy woman with backpack standing on a rock with raised hands and looking to a valley below

Are you endlessly making lists….bucket lists, to do lists, quarterly objectives, accountability lists….going after accomplishments outside of yourself and then praying and hoping you will be fulfilled when you get there…… or have you given up altogether? Stop chasing goals – live your life intentionally

(more…)