Benefits of Sports Drinks

Benefits of Sports Drinks

Benefits of Sports Drinks – Sports Drinks – Useful Or Sugar Hits?

Benefits of Sports Drinks - Sports Drink

Most sports drinks are artificially flavored water containing added electrolytes. Electrolytes are minerals, including sodium, calcium, chloride, magnesium, phosphorous and potassium, which you naturally lose as you sweat. – Livestrong

Benefits of Sports Drinks – These days I am astounded at how many kids are drinking sports drinks, even if they’re not playing sport and just kicking back with friends. Why have sports drinks become the new soft drink?

Commercial sports drinks were initially designed for athletes, who trained and sweated vigorously for prolonged periods, so required electrolytes, rehydration and calorie replenishment. This market is relatively small yet the sports drink market has become a $US 6.81 billion business. Suddenly there are a lot of elite athletes out there….?

Powerade and Gatorade wouldn’t be in big business if the only people who consumed their products were those who actually needed them. These companies cleverly market to sports conscious people and parents of children who play sport, to convince them they are making a healthier choice by consuming these drinks rather than soft drinks. When really, a humble water and possibly a piece of fruit would be of greatest benefit.

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List of Toxic Chemicals in Everyday Products

List of Toxic Chemicals in Everyday Products

List of Toxic Chemicals in Everyday Products – How Many Chemicals Are You Exposed To Every Day?

 List of Toxic Chemicals in Everyday Products List of Toxic Chemicals in Everyday Products

Man Boobs, Endometriosis, Poly Cystic Ovarian Syndrome (PCOS), Low Sperm Count

Have we got your attention now?

Hormone or endocrine disruption affects us all… though it’s something so few of us are aware of even exists.

Take a minute to think about all the body care products you use daily. Now that you have them all in your mind, stop and think for a minute about the ingredients in those products.

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Pesticide Use In Australia – The 10 Toxic Truths

Pesticide Use In Australia – The 10 Toxic Truths

Pesticide Use In Australia – The 10 Toxic Truths

What are the effects of industrial and agricultural chemicals (Pesticide Use In Australia) on the health of our soils, environment and bodies? How can we reduce our exposure?

Professor Marc Cohen says understanding the truths about toxic chemicals is our first line of defence.

 

Pesticide Use In Australia - Nutrition choice and diet decision concept and eating choices dilemma between healthy good fresh fruit and vegetables or greasy cholesterol rich fast food with two hands holding food trying to decide what to eat.

It is widely recognised that the greatest underlying cause of death among humans today is a lifestyle-related chronic disease. The world is in the grip of an epidemic of obesity, diabetes, cardiovascular disease, cancer, dementia and more, fuelled by a high intake of sugar, fat, salt, alcohol, tobacco, and a lack of physical activity.

In addition to this voluntary consumption, the entire human population is exposed to a toxic cocktail of industrial chemicals.

The impact of industrial chemicals on human health was recently highlighted by WHO, which forecasts a “tidal wave of cancer” (International Agency for Research on Cancer 2014).  Meanwhile public health researchers suggest we are experiencing a “silent pandemic of neuro-developmental disorders” and a “chemical brain drain” brought about by the exposure of an entire generation to industrial chemicals (Grandjean 2014).

There are many actions we can take to avoid voluntary and involuntary health risks and, rather than becoming despondent, we need to become more aware and vigilant.

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Thyroid Problems

Thyroid Problems

Thyroid Problems – Why are thyroid problems so prevalent today?

If you pose this question to a traditional endocrinologist or a GP, they’d tell you “we don’t know.”

Thyroid Problems – However, holistic practitioners have a different point of view as to why we have a thyroid and autoimmune pandemic in developed countries.

Untreated for long periods of time, hypothyroidism can bring on a myxedema coma, a rare but potentially fatal condition that requires immediate hormone treatment. – WebMD

Let’s take a look at what they are:

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