Natural Energy Boosters

Natural Energy Boosters

Natural Energy Boosters – 7 Hacks To Turn Up Your Energy Without Caffeine, Sugar or Drugs

natural energy boosters - Tired Woman At Office Desk

  • Feeling blaaah?
  • Energy up and down, craving junk food, coffee, coke, sugar, gooey cakes and biscuits?
  • Dragging yourself through the week feeling meh! Can’t break out of the cycle.
  • Need a stiff drink at the end of the day to take away the overwhelm?
  • Perhaps you sort of know what you’re meant to be doing, but just can’t bring it all together?

There’s little or no scientific evidence that energy boosters like ginseng, guarana, and chromium picolinate actually work. – Harvard Medical School

You’re not alone. Here are 7 hacks for Natural Energy Boosters! Move out of meeh to magnificent.

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10 Warning Signs of a Toxic Relationship

10 Warning Signs of a Toxic Relationship

Warning Signs of a Toxic Relationship - Diverse and Casual People and Togetherness Concept

Unfortunately, toxic people alsodo what they can to woo us. Toxic people may use their faults or shortcomings as “bait” to win over others. You may not realize how deep you’ve gone into an unhealthy relationship until its toxic symptoms are getting in the way of normal behaviors or feelings.  – Phsycology Today

Warning Signs of a Toxic Relationship, Is it possible that you or someone you know is in a toxic or emotionally abusive relationship?

Think about it.

It doesn’t necessarily have to be with an intimate partner.

You can be in a toxic relationship with anyone from a parent to a sister-in-law to a co-worker, but the warning signs are pretty much the same.

Here are ten Warning Signs of a Toxic Relationship:

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How to Have More Fun in Your Life

How to Have More Fun in Your Life

How to Have More Fun in Your Life – 3 Ways To Reconnect To Fun In Your Life

How to Have More Fun in Your Life - women running thru field700x600

Fun is far from a frivolous activity. It hooks you into magnificent qualities such as productivity, persistence, creativity, and flexibility.

How to Have More Fun in Your Life – People achieve great things when they are having fun doing them.
Fun is the path to a successful life, not a diversion.

“If it’s not fun, you’re not doing it right.” ~Bob Basso

Each of us has our own way of having fun – a “fun print,”unique to us.

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Life Coach Mornington – Personal Growth

Life Coach Mornington – Personal Growth

Life Coach Mornington – 8 Ways For Letting Go and Moving On

Life Coach Mornington - bigstock-Hands-Holding-The-Sun-At-Dawn-81717473-300x192

Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.”
Ann Landers

Life Coach Mornington  – You are changing constantly and so is the universe. Just because something was right for you in the past doesn’t mean it still is. This could be a relationship, a job, a home, a habit,….

It happens slowly as you grow. You discover more about who you are and what you want out of life, and then you realize there are changes you need to make to align with the changes happening within you and round you.

Your lifestyle no longer fits. Particular people and routines you’ve known forever no longer align with your values. You cherish all the memories, but find yourself letting go and moving on

If you are dealing with this process you may feel a bit awkward, and that’s OK. This feeling is normal. We have all been there with you at some stage and will again I am sure.

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