10 Cold-Fighting Remedies – How to Cure a Fever Quickly From Grandma
You know the feeling when a cold’s brewing – sore throat, stuffy nose, tight in the chest, energy drops. Just want it all to go away, so you can get on with living……now you’re secretly wishing you’d etched grandma’s sure fire concoction to memory…. it really worked. Well, I’m hearing you. Here’s How to Cure a Fever Quickly with ten ingredients your grandma would’ve used. Try one or many.
And remember, use these tips in addition to a whole food diet. Plenty of fresh fruit and vegetables, nuts, seeds, legumes and fish, seafood and meat (if you’re not vegetarian) to help my body repair quickly. It’s fundamental for a strong immune system and being able to bounce back after being sick.
Here are ten food hacks (sourced from grandma’s all around the world) to annihilate that cold pronto:
2 Essentials To Staying Well This Winter – Healthy Winter Tips
Healthy Winter Tips – Did you know the key to wellness this winter is a great inner terrain? How do you tell if your inner terrain is NOT right?
- Low energy, especially morning and mid afternoon
- Feel inflamed, achy
- Brain fog
- Craving sugar
- Feel irritable, restless
- Gaining weight around middle and can’t lose it
If this sounds like you… immune problems may already be there or not far away.
Sore throat, chesty cough, blocked nose? On antibiotics, have thrush? Have an autoimmune disease – asthma, psoriasis, eczema, rheumatoid arthritis…..?
How to Get Rid of a Sinus Infection – Biggest Secret To Preventing Colds and Infections
“Why do we get sick?”
How to Get Rid of a Sinus Infection – The prevailing belief, instilled by Louis Pasteur, centuries ago was we got sick because of germs – the Germ Theory. Which says when you’re surrounded by germs you’ll get invaded by them unless you protect yourself. Which in theory would mean every time we’re exposed to a germ we’d get sick.
Which just isn’t true!
Have you ever been surrounded by sick people at work or home but managed to escape with good health? I know I have…often. Touch wood…. I haven’t had a cold for many years and have pretty much lost count.
Makes you think twice about that germ theory idea…..huh.
Here’s where Antoine Bechamp, Louis Pasteur’s arch-rival comes in, he advocated the Terrain Theory.
“The primary cause of disease is in us, always in us.” – Antoine Bechamp
Top 9 Immune Boosting Natural Remedies For Colds
Natural Remedies For Colds – Just of late I have been surrounded by so many people with colds – asking what can I do to get over this quickly?
A cold is really your body’s way of saying, “SLOW DOWN! I need a break!” So, slow down, take the day off and rest. You’ll body will thank you by recovering and rejuvenating itself and you’ll be back to your busy schedule in no time!
So here are some of the remedies out there. They are easy to do, affordable and minimal side effects.
Natural Flu-fighting Tea Recipe
BRRRRR…..It’s cold and flu season, again!
And the classic natural medicine philosophy is “It’s not the germ, it’s the terrain”.
Which means that by building a healthy body and immune system it creates an environment that germs don’t want to live in. Prevention is key.