Wholesome indulgence in a jar, great for a christmas treat without slashing all your dreams of sizzling in a bikini these summer holidays.
Healthy tweek on a muesli bar, packed with loads of great wholefoods. So easy to throw together.
Yummo….nothing like a great macaroon! Dairy, gluten and nut free for all those with intolerances. It makes roughly 16. I often double the mixture and freeze some for later.
Great dinner, lunch or school lunchbox option. Gluten free, plus a dairy free option. Make a double batch for dinner and freeze extras for later, when strapped for time.
Trying to shake your addiction to bread? Here is a healthy tweek to get you moving in the right direction along with your blood sugar. Make a loaf and freeze it in slices, so it’s out of sight and there if you really need it. Aim for progress not perfection. This will give you lasting results. Add a topping high in good fats, like nut spread or avocado or protein, like hommus or tomato, turkey and sprouts to even out those blood sugars so they’re as smooth as silk!
