Craving something sweet. Here’s a healthy version of Nutella. See tips on Satisfying Your Sweet Tooth for more information.

Serves 4

Ingredients:

• 1 cup hazelnuts, soaked 2hrs prior
• 4 Tbs raw cacao powder
• 1 tsp ground cinnamon
• 1/2 tsp vanilla extract
• 1/2 cup coconut nectar, maple syrup, raw honey or rice malt syrup
• 2 Tbs coconut oil or ghee

Method:

1. Blend hazelnuts in high powered blender or food processor.
2. Add remaining ingredients and combine until smooth.
3. Serve with fresh strawberries, sliced banana and shredded coconut.