Healthy tweek on a muesli bar, packed with loads of great wholefoods. So easy to throw together.

Makes: 12 bars

Ingredients:

  • 1/2 cup almonds
  • 1/2 cup pistachios
  • 1 cup pumpkin seeds
  • 1/2 cup white quinoa
  • 1 cup shredded coconut
  • 1/2 cup sunflower seeds
  • 1/4 cup chia seeds
  • 20 fresh Medjool dates, pitted
  • 6 Tbsp coconut oil, melted
  • 4 Tbsp raw cacao powder
  • 1 tsp vanilla extract
  • 2 Tbsp raw honey
  • 1/2 cup rolled oats
  • 1/3 cup dried goji berries
  • 2 Tbsp raw cacao nibs

Method:

  1. Add almonds, pistachios, pumpkin seeds, quinoa, shredded cocnut, sunflower seeds and chia seeds to food processor, high powered blender or thermomix. Pulse a couple of times until roughly chopped. Set aside in mixing bowl.
  2. Add dates, coconut oil, cacao powder, vanilla and honey to food processor. Blend until smooth consistency. Scrap down the sides and add a little extra cocnut oil or water if needed.
  3. Add date mixture to mixing bowl with other ingredients. Stir through rolled oats, goji berries and cacao nibs until well combined.
  4. Press mixture firmly into a lightly greased and lined 28cm x 18cm baking pan. Refrigerate for minimum of 30 minutes.
  5. Cut into thick bars and store in airtight container in fridge. Keeps for 1 week.

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