Homeward bound from the airport after my Vietnam adventure stopped in at Springvale, the heart of Vietnam in Australia. Wow….have such an appreciation and understanding of the food here now and all the ingredients on tap! So authentic, I felt like I was in Vietnam again. I think I will be making regular trips to keep the holiday feeling alive.
A tip is to make the stock in advance and freeze it if pressed for time.
Continue reading “Beef Pho (Vietnamese Beef & Noodle Soup)” »
Halloween Green Smoothie
Need to inject some warmth into your green smoothies. Here is one idea, but there are many. Have a play.
Continue reading “Winter Green Smoothies” »
Green smoothies are an easy and delicious way to get those health-sustaining nutrients into your body, but over winter it can make you feel a tad chilly, if you don’t do it right. Ideally, you need to have a summer & a winter version.
Summer is suited to green smoothie filled with a combination of frozen fruit & summer vegetables, but in winter this can put out your digestive fire, causing stomach pain, bloating, and digestive issues.
Here are 7 simple tips to converting a summer green smoothie to a winter one, that helps to warm you up from the inside out.
Continue reading “Sizzle Not Fizzle This Winter: 7 Ways To Warm Up Your Winter Green Smoothies” »
Super easy, grain, nut and dairy free and they taste delicious! Who would have thought….lol!
Having ripe bananas and keeping the egg to banana ratio 1:1 is vital for success. And if you keep them small they won’t break apart.
Continue reading “Flourless Banana Pancakes” »
If you are after a tasty grain free granola for breakfast – this is it!
Continue reading “Pecan Maple Grain Free Granola” »
Fresh, healthy, flavoursome and easy to make.
Continue reading “Thai Calamari Salad” »