This is an amazingly simple yet health dip to whip up and tastes yum. No preservatives which is great!

Ingredients:

• 1 clove garlic
• 100g sundried or semi-sundried tomatoes
• 1/2 red capsicum, deseeded, roughly chopped
• 120g unsalted cashews
• 20g olive or macadamia nut oil
• 20g apple cider vinegar
• 30g parmesan cheese, cut into cubes

Method:

1. Place all the ingredients into food processor, high speed blender or thermomix (Turbo/ 1 second/ 5 times) until chunky but blended consistency is achieved.
2. Serve with seed crackers or raw vegetables.
3. Keeps for 3 days in the fridge in airtight container.

Do you have any favourite dip recipes you would like to share?