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This is super easy to make and transport. Throw it together on a Sunday evening and it will last a few days in the fridge. Great option as the weather warms up with a smaller portion of green smoothie.

Serves: 2

Ingredients:

  • 1 cup quinoa flakes
  • 1 cup water or milk (almond, rice, coconut) for soaking (can do half and half)
  • 1 Tbsp shredded coconut
  • 1/4 cup mixed sunflower and pumpkin seeds
  • 1/2 cup slivered almonds
  • 1/4 cup goji berries
  • 1 green apple, grated
  • handful of strawberries or berries of choice
  • 2 Tbsp coconut yogurt
  • 1/2 tsp ground cinnamon
  • 1 Tbsp raw honey, maple syrup or stevia powder (optional, to serve)
  • extra berries, fresh mint and pinch of ground cinnamon (to serve)

Method:

  1. Soak quinoa in water or milk overnight. Make sure the quinoa is completely covered.
  2. The next day, mix all the ingredients together in a bowl. The texture must be thick but smooth.
  3. To serve, drizzle with honey, top with fresh mint, a sprinkle of cinnamon, extra berries…..enjoy!

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