How to Get Rid of a Sinus Infection – Biggest Secret To Preventing Colds and Infections

“Why do we get sick?”

How to Get Rid of a Sinus Infection – The prevailing belief, instilled by Louis Pasteur, centuries ago was we got sick because of germs – the Germ Theory.  Which says when you’re surrounded by germs you’ll get invaded by them unless you protect yourself.  Which in theory would mean every time we’re exposed to a germ we’d get sick.

Which just isn’t true!

Have you ever been surrounded by sick people at work or home but managed to escape with good health? I know I have…often. Touch wood…. I haven’t had a cold for many years and have pretty much lost count.

Makes you think twice about that germ theory idea…..huh.

Here’s where Antoine Bechamp, Louis Pasteur’s arch-rival comes in, he advocated the Terrain Theory.

“The primary cause of disease is in us, always in us.” – Antoine Bechamp

The Terrain Theory promotes the idea that it isn’t germs that make us sick, it’s the internal environment that causes us to “get sick”.

In other words, it’s how we maintain a healthy inner terrain that is the key – how we eat, move, think, the health of our nervous system and the environmental toxins we’re exposed to daily, like car fumes, mold problems in sick building, BPA in plastics and much more.

Now let’s overlay this onto winter, the notorious ‘cold and flu season’.

What do most people do as the temperature drops?

Move less, stay indoors more, eat more rich comfort foods, socialise less, feel more down, exposed to less sunshine and fresh air.

Winter’s also a time when our vitamin D levels (aka sunshine vitamin) drop, which has a big impact on your immune system, especially if you haven’t topped up over summer.

So, I’m in Antoine’s camp….sorry Louis… isn’t the germ that makes you sick, it’s the quality of the terrain that makes you sick. Super empowering when you realise that – my everyday choices affect my health. Now you’re back in control…..yayah!

So, if you’re sick of recovering from yet another bug……..tonsilitis, chesty cough, sore throat, runny nose, cold sore, sinus, boils, thrush? Or on the antibiotic merry-go-round?

Is it time we got your terrain back in shape?

That could look like resolving –

  • gut issues that you’ve been putting up with for the longest time – IBS, constipation, stomach pain, reflux. Did you know your gut is 80% of your immune system?
  • addressing your frayed nerves and chronic unrelenting anxiety and stress. It has a huge impact on your health.
  • sprucing up your diet
  • finding out what your body’s lacking. Loads of minerals are essential for your immune system to work at it’s best.

If need to learn How to Get Rid of a Sinus Infection, CLICK HERE to book in a catch-up and get you back to feeling good, looking great and being infection free.

Here’s to a healthier you,  Julie XX