Yummo….nothing like a great macaroon! Dairy, gluten and nut free for all those with intolerances. It makes roughly 16. I often double the mixture and freeze some for later.
Brain Fog Treatment Homeopathy – 8 Causes and 7 Ways To Get Rid Of Brain Fog
Caught yourself saying, “where the hell did I park the car again?”, “what did I come into this room for?”, “where did I put my keys?” of late.
Well, this is a sign of brain fog. Rest assured you’re not alone, I hear it often these days. It can last a few hours, days or weeks, depending on the cause. I liken brain fog to trying to operate through a smokescreen. It’s depleting and physically drains your energy because your just brain isn’t working as well as it should. Everything seems so much harder!
Brain fog isn’t a medical condition itself, but rather a symptom of other medical conditions. It’s a type of cognitive dysfunction – Health Line
Is it time to clear your smokescreen? Read more for Brain Fog Treatment Homeopathy.
Treat Low Libido Naturally – Libido Taken A Serious Nose Dive? Here’s 4 Reasons Why & 6 Hacks To Get It Sorted
Libido taken a serious nose dive? I liken sex drive to the canary in the coal mine of your overall physical and mental health.
After years of helping people who’ve lost their spark or mojo. I know that lousy sex drive, no energy, poor sleep, skin problems, and bloating aren’t symptoms that can be fixed fast with a tablet or an injection. They are your body telling you something is wrong with your hormones.
4 Causes of Low Sex Drive
Overall 70 percent of low sex drive is due to misfiring hormones. Of course, there are other considerations, such as relationship issues, communication problems, mismatch of expectations and style. These all need to be explored and renegotiated for a greater sexual connection.
Although, a lesser known truth is that your hormones start to change when you’re in your twenties, not just in menopause. Your hormones operate in an intricate maze of biofeedback loops, whereby when one is out it creates a domino effect down the line.
As you take on more in your life, your cortisol, or main stress hormone rises and starts to rob your other sex hormones. Testosterone and DHEA begin to decline, and so does your adaptability to stress. Your oestrogen and/or progesterone can drop, causing you to have oestrogen dominance or PMS. You may experience high testosterone, such as with polycystic ovarian syndrome or low testosterone, as a result of excess stress or aging. Or your thyroid may start to cough and splutter.
Physical issues that can cause low libido include low testosterone, prescription medicines, too little or too much exercise, and alcohol and drug use. Psychological issues can include depression, stress, and problems in your relationship. – WebMD
Great dinner, lunch or school lunchbox option. Gluten free, plus a dairy free option. Make a double batch for dinner and freeze extras for later, when strapped for time.